Hurt Fitness

Hurt Fitness Tired of being weak and out of shape? Want to be better? What are you waiting for? Stop saying tomorrow and say today! Take control!

Couple of our groups got after it on memorial day! Murph 2023
05/31/2023

Couple of our groups got after it on memorial day!

Murph 2023

Got to give credit where credit is due:Most of you know me and know I've been on a health and fitness journey for 1.5 ye...
09/08/2022

Got to give credit where credit is due:
Most of you know me and know I've been on a health and fitness journey for 1.5 years. Recently I became discouraged in myself my weight Has stalled and for someone that works out twice a day 7 days a week I didn't look like I worked out at all. Yes I was losing weight and I'm stronger and faster but again I didn't look like it.
So I took my frustration up with Tj and he asked what exactly I was trying to accomplish. I said I just want to look like I workout. So he customized a workout for my specific goals and the results are insane! 6wks in!

I guess he knows what he's talking about

Sincerely, Cass

07/23/2022

David Neal

Junior at North Greene
Starting Left Guard

225 # for 12 reps

I know this is going around everywhere and you've seen this half a million times, but for good reason. There are parents...
06/29/2022

I know this is going around everywhere and you've seen this half a million times, but for good reason. There are parents who are starving to see this football program make huge strides this year. We have kids pouring their heart into the program like this program hasn't seen in a long time. So now it's time for the community to pour itself back into these kids. Come out by some food, a drink, or just a conversation. Anything to support a great group of kids working hard right now when they aren't even required to. That's heart!

Just a few pics from Wednesday. Kids group at 11am, I got Carson deadlifting at the 1230pm Boys group, and the circuit g...
06/10/2022

Just a few pics from Wednesday. Kids group at 11am, I got Carson deadlifting at the 1230pm Boys group, and the circuit group at 630pm. Not pictured was out 530am yesterday, but they for sure got things done yesterday!

First kids group done. These kids were fun to work with this am.Tons of energy!
06/01/2022

First kids group done. These kids were fun to work with this am.

Tons of energy!

Just getting after it on a rainy day
05/26/2022

Just getting after it on a rainy day

05/23/2022

Starting a kids group next week from grades 2nd-8th. 3 days a week will be offered. Likely monday, Wednesday, and Friday. With the exception of next week being Wednesday and Friday (due to memorial day). Looking at 11am. We already have a few parents talking about car pooling so should help the time if you're working.

Here are the dates

6/1
6/3
6/6
6/8
6/10
6/13
6/15
6/17
6/20
6/22
6/24

This would wrap up the first set of them. And will adjust accordingly.

Let me know if interested.

05/22/2022

Come on out to Hurt Fitness and get you a breakfast burrito! We aren't just working out today! Come and eat all proceeds go to the Alderfer family!

1 hour until the first workout. we will be there serving food until 1p. Come out and just get some food if need be. See ...
05/22/2022

1 hour until the first workout. we will be there serving food until 1p. Come out and just get some food if need be.

See you all soon!

05/20/2022

What I hear almost daily is I know how to workout and I know what I should be eating.

That's good, but why aren't you?

That's what I am here for. Accountability is one major reason to be part of the Hurt Fit family. We have some of the very best people to surround yourself with you'll ever find.

I'm proud of my people and their welcoming attitudes.

We still have plenty spots open for the benefit for Danika on May 22nd! Our 10am group only has 3 spots left and 9am has...
04/26/2022

We still have plenty spots open for the benefit for Danika on May 22nd! Our 10am group only has 3 spots left and 9am has maybe 5 spots left. Reminder we will also have a food truck that day so come on out and show support for a family going through probably the roughest thing imaginable!

Address

173 Whitehall/Hillview Road
White Hall, IL
62092

Telephone

+12177301188

Website

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