Zapp Athletic Club

01/09/2018

Tired of the same old fitness classes??
Try Zapp Boxing, 30 minutes of pounding a water filled bag, listening to great music and sweating your way to 6 pack abs.

Zapp Studio
87 Dorsa Ave
Suite 3
Livingston, NJ

Email [email protected] to sign up for a free trial

04/09/2017

Talking to some young athletes about hard work and achieving personal goals!

08/02/2016

So proud of Sari! She lost weight and got in great shape!



Come train with us at Zapp and get in the best shape of your life!

07/22/2016

Replace your stagnant leg day with;

100 waking lunges
1 mile on recumbent bike

100 walking lunges with a 10lb weight
1 mile on recumbent bike

100 walking lunges with a 25lb weight
1 mile on recumbent bike

Try to complete in under 20 minutes

10/17/2012

When do you burn the most calories? Check out this video to find out: http://video.today.msnbc.msn.com/today/49359016/

Video on TODAY.com: TODAY’s Kathie Lee Gifford and Hoda Kotb, along with diet and nutrition editor Madelyn Ferstrom, test viewer’s knowledge about healthy eating, such as whether a whole wheat bagel or chocolate frosted donut has fewer calories and if sleeping or watching TV will help you lose more ...

10/13/2012

Like if you agree!

10/12/2012

What part of your workout are you proud of?

10/10/2012

A snack before you work out helps give you energy and stamina to go the distance. But did you know that eating a snack after you work out is even more important?

10/08/2012

Did you start your week off with a trip to the gym? “Like” this if you did! (Or if you are planning on visiting us later today!)