T'ai Chi and Qigong: Sunset Health Arts

T'ai Chi and Qigong: Sunset Health Arts Offering T'ai Chi Ch'uan and Qigong instructions. T'ai Chi Ch'uan
Means Supreme Ultimate Exercise. And very easy to learn. Besides that,they are fun!

T'ai Chi Ch'uan
Means Supreme Ultimate Exercise. Now is a good time to begin our T'ai Chi and Qigong classes.Tuesday and Thursday 5:15 to 6:15 in the multipurpose room. You can easily learn the fundamental principles of T'ai Chi in our fun and enjoyable classes taught by experienced instructors. We offer instuctions for students from beginner to advanced. Our curriculum includes T'ai Chi forms,Qigong,standing meditation,push hands,fan,staff and T'ai Chi sword for more advanced students. T'ai Chi is an exercise of the body,the mind and the spirit.T'ai Chi is learned as a series of movements or postures.It is performed very slowly,as if the practitioner were moving through very thick air. Qigong is a practice of aligning breath with a more stationary coordinated slow stylized repetition of fluid movements in a calm mindful state. T'ai Chi and Qigong have been shown in research to reduce anxiety,depression,and cronic pain conditions. StevePerdok Certified Instructor740-633-9731 T'ai Chi and Qigong: Sunset Health Arts Facebook.

07/31/2026

✨Friday / Saturday Lunch Special ✨

Today we tried to pull out all the stops for the last day of July. We have the best crab cake I’ve ever made on offer, paired with a light soup perfect for this unbeatable weather we’ve been having.

First up is the Miso Crab Cake BLT. Served on Mancini’s brioche, this house-made crab cake is sure to take you on a few twists and turns figuring out just what’s in it. Served with a house-made lemon miso aioli, it also comes with bacon, lettuce, and tomato that when combined provides an out-of-this-world flavor combination.

The soup is a deceptively complex potato and dill that pairs well with the sandwich and stands on its own just fine too. Come check it all out today while they last!

Order for Pickup: https://publicmarketwv.square.site/
Link also in bio! 🥤

$13 Special — Soup $4 cup / $7 bowl

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07/31/2026

Here is next week's water group aerobics instructor schedule...

07/31/2026
07/31/2026

Here is next week's land group aerobics instructor schedule...

07/31/2026

For 32 years, Barton Polka Fest has been the kind of summer tradition that people plan their weekends around, and this Sunday, August 2nd, it all happens again at Firemen's Field in Barton.

Here's what's waiting for you:
🎶 Live polka music
🎨 European folk art
🥟 Homemade Polish food
🍨 Ice cream and homemade desserts
🚌 Free shuttles from the parking lots

Admission is free, donations are gratefully accepted! The event will be held rain or shine. Whether you've been coming for decades or you're showing up for the first time, this is one of those events that reminds you exactly what makes Belmont County worth the trip.

We hope to see you Sunday from 11 am to 8 pm for a day full of good music, delicious food, and great company!

Tell us in the comments if you've regularly attended PolkaFest or is this your first one?

06/20/2026

Peach Truck Peaches 🍑 have arrived!

We receive a limited quantity a week each delivery 🛻 so, make sure you be on the lookout. Trust us, these are most likely the juiciest and most flavorful peaches you’ll ever enjoy. ☺️

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06/20/2026

Address

800 Medical Park Road
Wheeling, WV
26036

Opening Hours

Monday 10am - 11am
Tuesday 5:15pm - 6:15pm
Wednesday 5:30pm - 11am
Thursday 5:15pm - 6:15pm

Telephone

+17403107144

Website

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