Freedom Fitness

Freedom Fitness Quality at home fitness program for a reasonable price

FREEDOM FITNESS: Fitness that brings freedom to your life. Whether you’re looking for flexibility, accountability, or pe...
08/31/2026

FREEDOM FITNESS: Fitness that brings freedom to your life.
Whether you’re looking for flexibility, accountability, or personalized support, I’ve got an option for you! 💜ONLINE FITNESS CLASSES
Train anytime, anywhere with a monthly subscription. You have access to 5 weekly workouts created by me you can do on your schedule.
IN-PERSON WORKOUTS
Want the energy and accountability of training together? Join me for in-person workouts designed to challenge you, build strength, and keep you consistent.
PERSONAL TRAINING
Looking for a plan that’s completely tailored to YOU? Personal training gives you individualized workouts, coaching, accountability, and support based on your goals.
No matter where you’re starting or where you want to go, Freedom Fitness is here to help you move, grow, and become your strongest self.
Ready to get started? DM me “FREEDOM” and let’s find the right option for you! September online workouts will be sent out today!
WorkoutMotivation GetStronger FitnessCoach TrainWithMe

07/20/2026

Save this workout! Here’s a preview of the August tabata online freedom fitness members will see in just a few short weeks! Ready for a new routine to kickstart your health and wellness journey? Join freedom fitness! You get 5 new workouts each week that bring you a range of cardio and strength formats. And in the meantime try out this tabata! (20 sec intervals/10 sec break rpt 8 times!)

07/11/2026

Stop scrolling and save this workout! This quick and effective arm circuit is perfect for the day you don’t have a ton of time. Something is always better than nothing! Like this workout? Freedom fitness brings group exercise to you virtually. My clients get 5 new workouts each week that range from 40-45 minutes each. Drop a 💜 in the comments if you want more details about signing up!

07/01/2026

These are some of my favorite standing core exercises (and safe for the pregnant girlies out there!). These are also some moves from my July workouts! With online freedom fitness you get 5 new workouts each week, all 40-45 minutes all for only $25 a month! With tons of variety (HIIT, tabata, barre, strength training and more) freedom fitness keeps working out fun and engaging. This is your sign to join Freedom Fitness! Comment a 💜 if you’re ready to make your fitness routine a priority and sign up today!

06/12/2026

To lead up to the 5k on 7/25 I created a 6 week 5k training program. Each week has 3 run workouts + 2 freedom fitness strength workouts. You’ll gain confidence in your running and be prepared for 7/25 or any 5k! This program is great for new runners to build endurance AND it’s great for seasoned runners who want to add strength training into their lives. Comment RUN to sign up. Don’t wait! I’ll send this out this weekend to start training for 7/25!

06/06/2026

Here’s a preview of a strength workout from the 6 week running program that will be released next week! You will receive 3 run workouts + 2 freedom fitness strength workouts for each week. And also some tips and Spotify playlists for your runs! This will lead us up to the 5k on 7/25. If you’re new to running or getting back into it this will be a great plan for you. But it will also be great for the seasoned runner who would like to incorporate more strength workouts into their routine. Join today! Message me and I’ll get you signed up.

05/26/2026

You got 16 minutes? Try this quick and effective workout. And it’s a preview for what’s to come in the June workouts! This is an example of what you receive with your freedom fitness membership. 5 new workouts each week that are 40-45 minutes each. And I coach you through the whole workout. Message me to join for June today!

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Wheaton, IL
60187, 60189

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