Vantage Movement

10/15/2026

10/13/2026

Our training starts by meeting you where you are and helping you progress towards things you want to accomplish.

Strength. Power. Stamina. Balance. Coordination are all components of a balanced fitness program and transfer to our activities of everyday living.

If you’ve been kicking the can about getting started. DM us and take the first step.

10/09/2026

Made It. Almost through another week. Share this post with someone who elevates your week.

Remember we’ve got Saturday Share The Love Event tomorrow.

10/07/2026

Share This Post & Mark Your Calendar.
Share The Love Saturday is this weekend.

The eve got a great partner workout planned that’ll be a good place for many people to start the next leg of their fitness journey.

DM us or email [email protected] if you’ve got any questions.

10/06/2026

What will our next training cycle be?

For the full video check out our YouTube page.

Or

Come go to https://vantagemovement.com and find out all the details.

10/05/2026

It’s Monday. It’s October. We’ve got some fun things planned. We’d love it if you joined us.

We’ll see you in the gym.

09/29/2026

New Movement Alert 🚨 incoming… it’s a mouthful.
Landmine Rotational Clean & Press

Why are we adding this into the programming?

Because athletic movements require us to create force, rotate, stabilize, and transfer that force through the entire body.

Pick your sport, indoor or outdoor and you’ll see how this movement will benefit your athleticism.

09/29/2026

Like & Share this post.
It happens to everyone and we need a good friend to break the circle.

09/28/2026

It’s an honor to be nominated and we have all of you to thank for making this place as special as it is.

We look forward to another incredible year.

See you in the gym.

09/26/2026

Remember, we are hosting the USA Weightlifting seminar this morning and your training session is a 5k run.
We won’t be running classes, but we will be collecting your times.

Have a great Saturday & Sunday