CrossFit Wisdom

CrossFit Wisdom Small group classes for all abilities! Come lead a healthy life style and meet long lasting friends!

Christmas shenanigans!
12/15/2024

Christmas shenanigans!

An incredible 46 pounds down since starting! Your crushing it Abbey!❤️
11/06/2024

An incredible 46 pounds down since starting! Your crushing it Abbey!❤️

Working hard! 30 pounds down in such a short time! Well done Sammy!
11/05/2024

Working hard! 30 pounds down in such a short time! Well done Sammy!

10/24/2024

Push ups anyone?!! Meeting at the gym at 10:00am on Saturday for a hike in the Blue Hills! It’s going to be beautiful…bring a lunch or snack to have at the top as well as a friend or pet. All are welcome and you don’t have to belong to the gym to join us in a healthy adventure!!

Truth!!
10/23/2024

Truth!!

Gym pup Bowie is here for all your love!❤️ ❤️
10/22/2024

Gym pup Bowie is here for all your love!❤️ ❤️

Fight gone bad in action!!
10/14/2024

Fight gone bad in action!!

Take a peek at this picture. How old is this person?
10/10/2024

Take a peek at this picture. How old is this person?

What to expect on day 4 of a nutrition challenge besides feeling disheartened with food😂. Maybe a bit less energy, body ...
09/12/2024

What to expect on day 4 of a nutrition challenge besides feeling disheartened with food😂. Maybe a bit less energy, body feels heavy on those knee ups, run feeling slow, body feeling sore! BUT, the body is detoxing crap, and pounds are shredding…and tomorrow is a new day!!

And how do you relax…with a Barbell of course!!
09/04/2024

And how do you relax…with a Barbell of course!!

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709 Washington Street
Weymouth, MA
02184

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