Rockcave Fitness

Rockcave Fitness Holy Yoga, Pop Pilates, Yogalates, Trauma Sensitive Yoga, BARRE & Pilates

06/18/2026

Red Light Therapy options in Weyers Cave, VA? YES!

Check out our recovery room services! Thai Bodywork with Dana AND/OR Infrared Sauna, Therabody Pneumatic Compression and Red Light Therapy with Coach Nelle | Integrative Running Performance Coach

06/17/2026

No open gym this evening. See you tomorrow!

Logging 10,000 lbs is as much as an adult elephant; at least that’s what my notification said! Most of you know me as th...
06/16/2026

Logging 10,000 lbs is as much as an adult elephant; at least that’s what my notification said! Most of you know me as the Pilates & Yoga instructor or maybe the gal who also jogs half marathons, but I’ve also turned to endurance workouts over the last few months and I LOVE it!! 🙏

Join Kendra for Pie & Lattes at 5:30 AKA Pilates 😂 She has a few mats open. Sign up on PickTime or message one of us to ...
06/15/2026

Join Kendra for Pie & Lattes at 5:30 AKA Pilates 😂 She has a few mats open. Sign up on PickTime or message one of us to reserve your mat

Being a small business owner can be hard… So very thankful for this gal, right here! We are not competitors, we are chee...
06/05/2026

Being a small business owner can be hard… So very thankful for this gal, right here! We are not competitors, we are cheerleaders for one another. We are supporters of one another! Thank you Libbi for walking this journey with me ❤️

Thanks for an awesome evening & great pics
06/02/2026

Thanks for an awesome evening & great pics

Address

1151 Keezletown Road, Unit 102
Weyers Cave, VA
24486

Telephone

+15408105325

Website

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