Training Grounds Jiu-Jitsu & MMA

Training Grounds Jiu-Jitsu & MMA Get two Free Trial classes and start your journey today! No Commitment!
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When you try out Training Grounds Mixed Martial Arts you get a 1 week class pass to try out our world class Brazilian Jiu-Jitsu and MMA, as well as any of our kids programs all free for 1 week.

10/01/2025

🚨 New Program Announcement! 🚨

We’re excited to share that starting next week, Muay Thai classes are officially part of the schedule at Training Grounds! 🥊

📅 When: Monday, Wednesday, and Friday at 7:30 PM
👊 Coach: Please join us in welcoming Coach Nicholas Chalarka to the team. Nick has over 10 years of Muay Thai experience and is currently competing in MMA.

Classes will be run in our split training room — half Core Jiu-Jitsu and half Muay Thai — so you’ll have the best of both worlds right here at Training Grounds.

What you’ll need for class:
Don’t worry if you’re just getting started — here are the basic supplies you’ll need for next week’s classes. For now, you can grab everything easily on Amazon:

Hand wraps

Boxing gloves

Shin guards

Mouthguard

We’re proud to bring this program to our community and can’t wait to see you all on the mats! 💥

Huge congratulations to everyone who earned their promotion yesterday. Keep up the great work. One step closer to blue b...
06/11/2025

Huge congratulations to everyone who earned their promotion yesterday. Keep up the great work. One step closer to blue belt! 💙🎉🎊🎉

Huge congratulations to Brian Mulvihill on being promoted to blue belt! Well deserved! 🎉🎊🎉🎊🎉
05/31/2025

Huge congratulations to Brian Mulvihill on being promoted to blue belt! Well deserved! 🎉🎊🎉🎊🎉

Hi everyone just a reminder we will be closed for Memorial Day weekend, Saturday and Monday. Open mat for adults today a...
05/23/2025

Hi everyone just a reminder we will be closed for Memorial Day weekend, Saturday and Monday. Open mat for adults today at 630pm, Saturday regular time @ 12:30. And 10:30am open mat on Monday. We will be back to our regular schedule on Tuesday. Hope everyone enjoys the holiday!

Huge congratulations to our newest purple belt, Adam Mulligan! This guy is a beast on the mats. Well deserved!
05/15/2025

Huge congratulations to our newest purple belt, Adam Mulligan! This guy is a beast on the mats. Well deserved!

Huge congratulations to our newest blue belt, Dakota! Well deserved! 🎉🎉🎊
04/30/2025

Huge congratulations to our newest blue belt, Dakota! Well deserved! 🎉🎉🎊

Huge congratulations to everyone who got promoted tonight! Well deserved!🎊🎉🎊
04/03/2025

Huge congratulations to everyone who got promoted tonight! Well deserved!🎊🎉🎊

Huge congratulations to everybody who got promoted tonight. well deserved!
04/03/2025

Huge congratulations to everybody who got promoted tonight. well deserved!

Huge congrats to Rich Spoerl earning his 3rd stripe on his purple belt and to our newest brown belt Brandon Ryan! Well d...
03/13/2025

Huge congrats to Rich Spoerl earning his 3rd stripe on his purple belt and to our newest brown belt Brandon Ryan! Well deserved! 🎊🎉🎊🎉

Huge congratulations to everybody who got promoted yesterday! you guys are awesome. Keep up the great work! 🎉🎉🎊🎉🔥
03/12/2025

Huge congratulations to everybody who got promoted yesterday! you guys are awesome. Keep up the great work! 🎉🎉🎊🎉🔥

Really successful first kids comp class. Thank you to everyone that showed up and put in the effort. If you would like ...
02/28/2025

Really successful first kids comp class. Thank you to everyone that showed up and put in the effort. If you would like to join the class it is every Friday from 4:15-6:15 PM classes are $25 dollars per child and 20 for siblings. Contact 201-744-3890 to get more info about the class. 🎉🎉

Huge congratulations to everyone who got promoted tonight! Well deserved! 🎊🎉🎊🎉
02/21/2025

Huge congratulations to everyone who got promoted tonight! Well deserved! 🎊🎉🎊🎉

Address

24 Booker Street
Westwood, NJ
07675

Opening Hours

Monday 3pm - 10pm
Tuesday 3pm - 10pm
Wednesday 3pm - 10pm
Thursday 3pm - 10pm
Saturday 12:30pm - 2pm

Telephone

(201) 290-2096

Website

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