F45 Training Westport

F45 Training Westport Do you want to experience the best HIIT workout in Westport? This 45-minute session will transform your lifestyle mentally and physically!

At F45 Westport, we provide a functional full-body workout while improving energy levels, strength, and endurance.

Congratulations to John for crushing his first class with us! 😎💪
09/05/2026

Congratulations to John for crushing his first class with us! 😎💪

Congratulations to Erin for crushing her first class with us! 💪
09/05/2026

Congratulations to Erin for crushing her first class with us! 💪

LABOR DAY 💪🇺🇸We’re keeping the long weekend STRONG at F45 Westport! 🔥Join us for one of THREE Labor Day classes:⏰ 7:15 A...
09/04/2026

LABOR DAY 💪🇺🇸

We’re keeping the long weekend STRONG at F45 Westport! 🔥

Join us for one of THREE Labor Day classes:
⏰ 7:15 AM
⏰ 8:15 AM
⏰ 9:30 AM

Classes are officially OPEN to book! 🙌 Spots are limited, so grab your spot before they’re gone!

Say hello to Coach Stefanie!! 😎💪You can catch Stefanie coaching early Tuesdays and Thursdays 💥💪 Favorite F45 Workout:Hol...
09/04/2026

Say hello to Coach Stefanie!! 😎💪

You can catch Stefanie coaching early Tuesdays and Thursdays 💥

💪 Favorite F45 Workout:
Hollywood! I love the full hour, the challenge, and the fact that you’re constantly moving. It’s tough, fast-paced, and never boring.

🤔 Fun Fact:
I’ve set foot in 27 countries in the last three years

😍 Why I Love F45:
I love that F45 challenges me just as much mentally as it does physically. After moving across the country during the pandemic, it also became a place where I found an amazing community and made some great friendships.

09/03/2026

What did you pick today 🤔

Congratulations to Kanika for crushing her 750th class! Kanika Taylor ❤️❤️
09/03/2026

Congratulations to Kanika for crushing her 750th class! Kanika Taylor ❤️❤️

A big congratulations to Emily for crushing 1000 classes with us! 💪❤️😎 always working hard, always being some of the bes...
09/02/2026

A big congratulations to Emily for crushing 1000 classes with us! 💪❤️😎 always working hard, always being some of the best motivation in the room 💪

Big shout out to Jennifer & Tom for crushing a challenge and taking first place at F45 Oxford Circus Jennifer Hassell To...
09/02/2026

Big shout out to Jennifer & Tom for crushing a challenge and taking first place at F45 Oxford Circus Jennifer Hassell Tom Hassell

Congratulations to Tina aka MAMA T, for crushing 500 classes with us ❤️💪😍Tina Sacco Trainor
09/02/2026

Congratulations to Tina aka MAMA T, for crushing 500 classes with us ❤️💪😍
Tina Sacco Trainor

Address

222 Post Road West
Westport, CT
06880

Opening Hours

Monday 5:15am - 8:30pm
Tuesday 5:15am - 8:30pm
Wednesday 5:15am - 8:30pm
Thursday 5:15am - 8:30pm
Friday 5:15am - 6:30pm
Saturday 7am - 10am
Sunday 9:30am - 11:30am

Telephone

+12032007224

Website

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