Pilates For Every Body Westport

Pilates For Every Body Westport Pilates studio devoted to women's health. Post-rehab, fitness, sensible exercise.

Looking for TRULY PRIVATE Pilates training? At Pilates for Every Body in Westport we guarantee you truly private trainin...
10/17/2022

Looking for TRULY PRIVATE Pilates training? At Pilates for Every Body in Westport we guarantee you truly private training where you will have an entire studio full of equipment all to yourself. Just you and your trainer. We are owner-operated, and have been training clients since 2002. Experience does matter. We offer encouragement, inspiration and a wide variety of exercise experiences focusing on Pilates, strength training,, Core Align, stretch and body work. Contact us to learn what we can offer you to jump start your exercise program or just plain get it started.

As we celebrate our 20th year in business, here is reason #7 why Pilates for Everybody continues to thrive:We ENCOURAGE...
06/12/2022

As we celebrate our 20th year in business, here is reason #7 why Pilates for Everybody continues to thrive:

We ENCOURAGE you and empower you without judgement, and believe that exercise should be fun and mentally stimulating

Here are two friends who meet weekly to exercise using the reformer and Pilates springboard. Pilates for Every Body is about finding your strength in the studio and in your life.

Strong women celebrate togetherness. Tonight I had the pleasure of hosting several of of my clients to celebrate their c...
06/11/2022

Strong women celebrate togetherness.
Tonight I had the pleasure of hosting several of of my clients to celebrate their commitment to exercise despite the difficult of the pandemic.
Thank you, ladies!

As our studio marks its 20th year in here is reason #6 why we're still thriving and what makes us special;OPTIONS for V...
05/16/2022

As our studio marks its 20th year in here is reason #6 why we're still thriving and what makes us special;
OPTIONS for VIRTUAL PRIVATE TRAINING AND Yamuna Body Rolling™ Class. Workout from your home. We offer virtual Pilates (equipment rentals available), strength training and body rolling class. OR alternate private in person session and virtual sessions.

04/15/2022

As our studio marks its 20th year in 2022, here is reason #5 why we're still thriving and what makes us special: TRX and Strength Training We recognize that continually building strong bones is a vital component of women's health. In addition to the resistance of the Pilates springs on the equipment...

As our studio marks its 20th year in 2022, here is reason #4 why we're still thriving and what makes us special:FOCUS O...
03/30/2022

As our studio marks its 20th year in 2022, here is reason #4 why we're still thriving and what makes us special:

FOCUS ON WOMEN'S HEALTH. We are two local women who have been in the fitness industry for over 25 years and we have made it our priority to become expert in understanding women's health issues. Whether the focus is on prevention of bone loss or maintenance of bone integrity or designing a program to address those health concerns specific to women, you can trust us to know, understand and create a program that is based on the most current research and safety recommendations.

In celebration of our 20th year here is reason #3 why Pilates for Every Body has endured and thrived. REASON #3We see ...
03/22/2022

In celebration of our 20th year here is reason #3 why Pilates for Every Body has endured and thrived.

REASON #3
We see the value in teaching in the both the Classical and Contemporary style of Pilates. While there are many opinions as to which "style" of Pilates is the best, we have come to understand that the Classical and the Contemporary style of Pilates each have their place in a Pilates studio. Come see for yourself and experience the Classical/Authentic equipment and the more Contemporary reimagining of Pilates with us.

During our 20th anniversary year we will give you 20 reasons why we've continued to thrive. If you are new to Pilates, o...
03/01/2022

During our 20th anniversary year we will give you 20 reasons why we've continued to thrive. If you are new to Pilates, or wish to restart or change-up your exercise program, follow us to discover all the reasons why we are the ideal choice.

REASON #2
Yamuna Body Rolling™
At Pilates for Every Body we are certified Body Rolling, Foot Fitness, Face Ball and Table Treatment Practitoners. These programs are offered in private sessions and a once-weekly virtual class. The Yamuna programs are the work of Yamuna Zake, a visionary in understanding how the body works and what the body needs. to sustain itself. Most importantly this work stimulates your bones, opens and free joints to move more freely, and destresses. If you are interested in experiencing any of these Yamuna programs, please contact us so that we can tailor the work to your needs.

During our 20th anniversary year we will give you 20 reasons why we've continued to thrive. If you are new to Pilates, o...
02/12/2022

During our 20th anniversary year we will give you 20 reasons why we've continued to thrive. If you are new to Pilates, or wish to restart or change-up your exercise program, follow us to discover all the reasons why we are the ideal choice.

REASON #1
The owners ARE the ONLY teachers. We have over 20 years experience teaching Pilates and fitness in Fairfield County. You can count on us to personally develop a well rounded, effective and appropriate program just for you .From Pilates to strength training, flexibility training and Yamuna bodywork, we love what we do and are thrilled to share our experience with you.

We're 20 years old today! On February 2, 2002 Pilates for Every Body opened its doors and we've been going strong ever s...
02/02/2022

We're 20 years old today! On February 2, 2002 Pilates for Every Body opened its doors and we've been going strong ever since. We have expanded what we offer to include Core Align, Strength Training, TRX, hands on stretch, and many forms of the Yamuna technique including Body Rolling classes, hands-on tablework, faceball, and foot fitness.

Let us know how we can help you achieve your fitness goals, improve your posture, balance and strength and feel your best. All ages and levels of experience are welcomed!

NEW VIRTUAL CLASS starting November 12ast 11:00AMIf you have tightness that stretching alone doesn't seem to relieve, Ya...
11/04/2021

NEW VIRTUAL CLASS starting November 12ast 11:00AM
If you have tightness that stretching alone doesn't seem to relieve, Yamuna Body Rolling is the answer. Learn to sustain your body from your feet all the way up to your neck. Joint restriction, alignment and flexibility are all part of this crucial bodywork you can learn to do on your own.
Contact us for more information via messenger or [email protected]

Address

25 Sylvan Road South
Westport, CT
06880

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12039527663

Website

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