AK HIIT / METFix Westphalia

08/31/2026

YAAS!!!! 🤩. Alayna Backes 🏐 💪

🏐 Alayna Backes moves into first place in the record books with her 10 total blocks in a single game against Concordia!

08/31/2026

🎉 Help us wish Gloria a very Happy Birthday! 🎉

Most mornings, Gloria is one of the first to arrive for the 5:00 a.m. class, coffee in hand and ready to claim the back row for her crew… whether they planned on being back there or not. 😂☕️

Knowing Gloria means knowing kindness, faith, laughter, and the occasional story that may take a few unexpected turns before reaching the finish line.

She is a God loving, devout Christian woman, a hardworking farmer, a talented singer, a fitness enthusiast, and a loving wife. She works hard, brings joy wherever she goes, and lives with a heart firmly grounded in her faith.

Happy Birthday, Gloria Schmitz We’re blessed to have you and your officially unofficial back-row seating chart as part of the AK HIIT Family. We hope your day is filled with love, laughter, coffee, and every blessing you deserve! 💙

08/30/2026

💙💛.

🏃‍♀️ Brie Massman and Melissa Verslues - Fatima School District 🏃‍♀️

From childhood races to state championships, Brie Massman and Melissa Verslues have spent years pushing each other to be their very best. Now, they're ready to make their senior season one to remember.

➡️ Thanks to our sponsors: Three Rivers Electric Cooperative, Sports Afield & Shelter Insurance - Dennis Fick

08/29/2026

“I need to get in shape before I join.”

Nope. That’s the exact reason to start.

Nobody walks into AK HIIT or any gym already knowing every movement, lifting the heaviest weight or keeping up with everyone else.

You start where YOU are.
We COUCH the movements.
We adjust the workout.
You build from there.

The people in this video didn’t wait until they felt ready.

They showed up and got stronger.

📩 DM us START and we’ll help you choose your first class.

08/27/2026

08/24/2026

Kids need a safe place to move, build confidence, and discover what their bodies can do.

The goal isn’t to train them like adults, it’s to teach proper movement, develop healthy habits, and make fitness feel fun.

Strong kids become confident kids, and confident kids are better prepared for whatever life throws at them.