Get In Shape For Women Weston

Get In Shape For Women Weston Get In Shape For Women is a small group personal training studio for women. And most importantly…

4 Accountability. Call to learn more!

We offer a completely balanced program including Weight Training, Cardio, Nutrition, and Accountability. At Get in Shape for Women, a women's fitness studio, our certified staff is here to help with the steps and support to make it work. A personal trainer helps hold you accountable so you can reach your goal using these four basic components.

1 Weight training (strength training)-To develop mu

scle tone and burn calories.

2 Cardio (aerobic training)-To burn fat, calories and get your heart in shape

3 Nutrition-To help you customize a meal plan that works for you. You need to be held accountable by someone other than yourself. Our personal fitness trainers schedule your workouts, call you if you don’t show up, and check your weight every week. Get In Shape For Women is affordable, and appointment based, so you get the attention you deserve from a personal trainer. Each session will consist of 30 minutes of weight training, 25 minutes of cardio, and nutrition support, for a complete, balanced fitness program that produces amazing results!

Happy Mother’s Day to all our members!
05/08/2022

Happy Mother’s Day to all our members!

GOT BRAS ????Join the GISFW Weston charity drive to benefit DIGNITY MATTERS. Dignity Matters is a non-profit organizati...
03/09/2022

GOT BRAS ????

Join the GISFW Weston charity drive to benefit DIGNITY MATTERS.

Dignity Matters is a non-profit organization that collects, purchases and supplies feminine hygiene products, bras and underwear to women and girls who are homeless or disadvantaged, in order to help them stay healthy, regain self-confidence, and live with basic dignity.

We were made aware of a SEVERE BRA SHORTAGE right here in Eastern Massachusetts. Please bring your gently used bras to the studio so that we can pass them along for distribution to those needing them most by Dignity Matters. Sports bras are definitely welcome too!

Spread the word!

Wishing all our members a wonderful Mother’s Day! May you be celebrated and spoiled!
05/09/2021

Wishing all our members a wonderful Mother’s Day! May you be celebrated and spoiled!

You got this! We are here for you 💪🏻
02/06/2021

You got this! We are here for you 💪🏻

You got this!
01/12/2021

You got this!

Let’s do this!
01/06/2021

Let’s do this!

12/12/2020
Be with people who inspire you to become stronger and better. Contact us, we are here to give you the right guidance and...
12/05/2020

Be with people who inspire you to become stronger and better. Contact us, we are here to give you the right guidance and help you to get in the best shape of your life.

Monday Motivation 💪🏻
11/16/2020

Monday Motivation 💪🏻

Before the day's festivities begin - take the half hour for a great workout! Celebrate the day feeling great with more ...
07/04/2020

Before the day's festivities begin - take the half hour for a great workout! Celebrate the day feeling great with more energy and focus. Happy 4th Ladies!

Get In Shape For Women's Personal Trainer & Nutrition Coach Mara takes you through a great workout, focusing on lower body & triceps.

Address

450 Boston Post Road
Weston, MA
02493

Telephone

(781) 373-3575

Website

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