09/01/2026
Athlete Spotlight... Jen brings strength, positivity, and a bright smile to every workout! She’s always encouraging those around her while quietly putting in the hard work to chase her own big goals. Whether she’s in the gym or working toward growth outside of it, Jen continues to challenge herself, stay consistent, and inspire those around her. We’re proud to have Jen as part of our community! 💪😊
1. How long have you been with AACF or how long have you been doing CrossFit? 11 months
2. What is your favorite movement or WOD? I don't necessarily have a favorite WOD so far but love a good chipper! As for my favorite movement, there is something empowering about a heavy Split Jerk! 👊🏼
3. What can we find you doing outside the gym? Typically, you can find me outside doing something random and adventurous - whether it's training for my next event, hunting for the perfect rock to add to my collection, or shenanigans with my husband and besties!
4. What is something you learned to do at AACF you never thought you could do? I was in a very dark and rough season of my life when I started at AACF, and it has taught me to believe in myself again. I've learned that I'm capable of doing really hard things, pushing through discomfort, and accomplishing things that I once thought were out of reach.
5. What are your fitness goals? I want to become stronger, faster, and more capable across the board. A well-rounded endurance athlete all while continuing to see just how far I can push my limits.
6. Anything else you would like to include? AACF is more than a CrossFit gym. It's a community where everyone cheers you on, encourages you when the WOD gets the best of you, and a place where you can show up exactly who you are. Then there's Ella! 🐶 🌻 She is the perfect reminder that the heart of AACF isn't just about the workouts. It's about the people, connections and little moments that make the community so special.
