BodyTrac Health & Fitness - Weston

BodyTrac Health & Fitness - Weston ✅ Best Personal Training Rates in South Florida

✅ Small Group Personal Training

✅ Inidividualized Fitness Programs

✅ All Fitness Levels Welcome
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BodyTrac® has developed a dynamic results oriented Fitness Program and is now one of the fastest growing Franchises in the country! A Member is provided a qualified Personal Trainer to give expertise and accountability for a 60-minute session of training for 2-3 times/week. The Personal Training session includes 30 minutes of Interval-Training Cardio with Heart-Rate Monitored Technology. The Cardi

o portion is followed by 30 minutes of dynamic Strength & Functional training with a maximum of 4 Members in each session. As a result of our proven Health & Fitness Program, BodyTrac® Health & Fitness has the highest rate of attendance and Success. BodyTrac® Health & Fitness uses the latest technology to monitor and record your success inside or outside the studio. Our program has no comparison in the market, we utilize strength machines, functional equipment, smith machines, dumbbells, TRX suspension training, Kettle Bells, Bosu Balls, Swiss, Balls, Medicine Balls, Bands, Plyo Hurdles, and Agility Ladders. The versatility of equipment and exercise variety keeps Members reaching the next level and overcoming all plateaus. BodyTrac® guarantees you will build muscle to burn more calories while losing fat. You will also train in your target heart zone to burn more calories for up to 24 hours later, to insure you reach Health & Fitness goals.

Address

70 Indian Trce
Weston, FL
33326

Telephone

(954) 451-5658

Website

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The BodyTrac Experience

BodyTrac® has developed a dynamic results oriented Fitness Program and is now one of the fastest growing Franchises in the Country! Our Members are provided a qualified Personal Trainer to give expertise and accountability for a 60-minute session of training for 2-3 times/week. The Personal Training session includes 30 minutes of Interval-Training Cardio with Heart-Rate Monitored Technology. The Cardio portion is followed by 30 minutes of dynamic Strength & Functional training with a maximum of 4 Members in each session. As a result of our proven Health & Fitness Program, BodyTrac® Health & Fitness has the highest rate of attendance and Success. BodyTrac® Health & Fitness uses the latest technology to monitor and record your success inside or outside the studio. Our program has no comparison in the market, we utilize strength machines, functional equipment, smith machines, dumbbells, TRX suspension training, Kettle Bells, Bosu Balls, Swiss, Balls, Medicine Balls, Bands, Plyo Hurdles, and Agility Ladders. The versatility of equipment and exercise variety keeps Members reaching the next level and overcoming all plateaus. BodyTrac® guarantees you will build muscle to burn more calories while burning fat. You will also train in your target heart zone to burn more calories for up to 24 hours later, to insure you reach Health & Fitness goals.