mrspfitness

mrspfitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from mrspfitness, Coach, 2300 Royal Palm Blvd, Weston, FL.

Permanently closed.
09/08/2026

You’d be surprised about how much the body responds to doing a Push/Pull Day in the same workout

Horizontal Push/Pull
Vertical Push/Pull

1a. Power Barbell Chest Press
1b. SA 1/2 Kneeling Pulldown

2a. Landmine SA OH Press
2b. 3 Point SA Row

3a. 3 Hand Position Lat Pull
3b. Bicep Curls

Beyond Power NOBULL

08/29/2026

Had some time today and took advantage. Believe me it was for the better.

08/29/2026

Bootcamp Saturday

08/27/2026

Make sure your workouts have some meaning Lissette Loddo

We had a Sunny 🌞 Sunday Relaxing Fun Day
08/17/2026

We had a Sunny 🌞 Sunday Relaxing Fun Day

Combine was fast moving today!! We keep having fun on these Saturday mornings.
08/15/2026

Combine was fast moving today!! We keep having fun on these Saturday mornings.

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2300 Royal Palm Blvd
Weston, FL
33326

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