Paddle Board Pilates

Paddle Board Pilates Join us on the 2nd AND 4th Saturdays of the month this summer! Starting June 14th at 9am this donation based class will work the core from every angle.

Please bring your own SUP board, or borrow from a friend.

I have my own commercial!!!! Eeeeeeeekkkk
12/27/2025

I have my own commercial!!!! Eeeeeeeekkkk

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08/26/2025

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🚙 LONGEVITY LIFE HACK: PARK FAR 🚙 Running errands that require a car? Here’s one easy way to nudge yourself into getting some extra steps in your daily routine: purposely park far away from the door to your destination.

Blue Zones believes that our bodies were built to move. Individuals who live in the blue zones can enjoy longevity partly due to their consistent walking and movement habits. For many, walking is included in their daily lives and routines. Residents complete a lot of their daily agendas on foot, whether that’s walking to work or handling daily errands. In the blue zones region of Costa Rica’s Nicoya Peninsula, locals are accustomed to walking to see loved ones and neighbors. Ikarian centenarians tend to live in the island’s highlands and exercise mindlessly just by gardening, walking to see their neighbors, or doing their own yard work.

Learn more by reading NEWS: Blue Zones Study Reveals the Various Healthy Aging Benefits of Walking: https://www.bluezones.com/2023/12/news-blue-zones-study-reveals-the-various-healthy-aging-benefits-of-walking/

Last Paddleboard Pilates at Standley Lake!!! Rentals are available and start at 9am!! 🏄🏻 If you bring your own SUP pleas...
08/18/2025

Last Paddleboard Pilates at Standley Lake!!! Rentals are available and start at 9am!! 🏄🏻
If you bring your own SUP please arrive by 8:30am. There is a $10 fee per watercraft, then You’ll be directed to pump it up and a ranger will spray it off. 💦
We will meet back towards the entrance, then keep driving down and to the far right. I plan on being on the water from 8:45 until 10:30am.

08/04/2025

Next and Final PaddleBoard Pilates is Aug. 23rd

Address

9785 Eagle View Lp
Westminster, CO
80021

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