Pila-Teas Studio

Pila-Teas Studio Lana has been in practice since 2004. Our boutique studio is set up for individualized attention that helps you get the optimal results for your investment.

She specializes in rehabilitative and a whole-body approach to injuries and trauma with Pilates, and bodywork modalities like craniosacral therapy, pregnancy/Mayan fertility massage, sports, & neuromuscular therapy. With mindful movement, life balance, we believe that Pilates and massage is a life-changing foundation in your wellness routine. Pilates is a great modality for strengthening and reha

bilitation purposes that is a challenging, low-impact exercise. Incorporating massage, Pilates and our traditional sauna treatments is a unique experience. Rejuvenation to your Pilates practice to elevate your strength and healing. Lana June is driven to empower each client to move forward with a whole-body approach. Regardless of age, ability, injuries, we strive to help you transform your body.

05/15/2026

Seasoned or new clients. Back row is an exercise that is often skipped over and not taught. I love to teach this move and I love how it feels. is medicine

04/28/2026

Pila-teas had its first tea tasting. It was cozy, warm and a great time to get to know people from the neighborhood. -teas

New location for Lana June Health. A Classical, rehabilitative Pialtes studio in the Westminster Art District. Offerin...
04/11/2026

New location for Lana June Health. A Classical, rehabilitative Pialtes studio in the Westminster Art District. Offering private sessions( the whole studio to yourself) and group classes for community connection. Movement is medicine. Grand opening coming soon !!!

10/21/2023
Pain is an emotional experience. You must move safely to get the blood flow and strength to heal. Pilates is a great too...
02/21/2022

Pain is an emotional experience. You must move safely to get the blood flow and strength to heal. Pilates is a great tool to move forward.

Let's go! I can help. I have so many different clients working on so many different goals. Me too. I have goals.
01/25/2022

Let's go! I can help. I have so many different clients working on so many different goals. Me too. I have goals.

All movement is good, but Pilates hits differently. Increased range of motion, spinal health, pelvic floor health, post...
01/14/2022

All movement is good, but Pilates hits differently. Increased range of motion, spinal health, pelvic floor health, posture, breathwork, and a stronger core. 3 sessions for $150 !!! each comes with a 10-minute massage.

Open Mon-Sat for Massage and Pilates. New 90s hip hop classes were added to the Class Schedule. Check it out.
12/29/2021

Open Mon-Sat for Massage and Pilates. New 90s hip hop classes were added to the Class Schedule. Check it out.

Movement is medicine. Pain-free. Increased ROM. More strength. Better posture. There is magic in Movement.
11/29/2021

Movement is medicine. Pain-free. Increased ROM. More strength. Better posture. There is magic in Movement.

Limited space. Reserve your spot. Learn the mediative art of flyfishing, Pilates, and soak it up in the hot springs. Whi...
11/25/2021

Limited space. Reserve your spot. Learn the mediative art of flyfishing, Pilates, and soak it up in the hot springs. While leaving the cooking and cleaning to the pros and hanging out with other women in beautiful Buena Vista Colorado. Check out the retreats page on Lanajunehealth.com

Address

7269 Lowell Boulevard
Westminster, CO
80030

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 2:30pm
Wednesday 9am - 2:30pm
Thursday 9am - 2:30pm
Friday 9am - 2:30pm

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