Westminster Speed Solutions

08/23/2023

AWESOME WORK this summer!!!🏆💯🏃🏼‍♀️🏃🏼‍♀️👟🏆

08/23/2023

Coach Barb finishing up offseason training with athletes, GREAT WORK this summer!! Keep up the hard work💯👍🏆🔥🏃🏼‍♀️✨🥇

08/03/2023

GREAT JOB AIDEN!!!! Nationally Ranked….🔥💯🏃🏾‍♂️👟🏆

07/22/2023

Training hard for Jr.Olympics!! Keep up the good work!🥇

07/22/2023

Amazing group of athletes….Awesome work tonight… I smell 10-0 💯🔥🏈

07/21/2023

Oakdale Bears, amazing effort tonight! Cant wait until your season….. see everyone tomorrow.. Hydrate!!!!!

07/20/2023

Congratulations Aiden!!! Great work tonight and good luck at Jr Olympics 💯👍🏃🏾‍♂️👟🥇

07/16/2023

Great Work this weekend, please remember to bring your waiver if you will be at The Gym for the agility session this evening.

Thanks!!

07/07/2023

Great work Summer Session crew! Next week’s workout will be held Saturday 9am at Winters Mill High School track. Remember to hydrate it was a hot one today!

07/03/2023

This Friday will begin WSS’s Summer Session workouts. This will be a track and field (sprints) based workout with a strong focus on type two muscle fiber development. To register please visit www.westminsterspeedsolutions.com and click Register on the home page. This is a small group based session and will be open to 4-6 athletes.

Performance Analysis, Speed Training, Agility Training, Combine Prep, Track and Field Technical Coaching.