Viral Fitness Group

Viral Fitness Group Our trainers are committed to you, our music is immersive and our facility is electric. We have highl

At Viral, we blur the lines between entertainment and fitness combining the most effective workout and the most exciting workout under one roof. We mix great coaching, concert level music, and 45 minutes of fitness. Each class will give you a fantastic balance with 15 minutes of cardio, 15 minutes of strength, and 15 minutes of HIIT.

Have you been needing a little extra flexibility in your life?! We got you covered! Join us this Saturday 3/26 at 10:30 ...
03/22/2022

Have you been needing a little extra flexibility in your life?! We got you covered! Join us this Saturday 3/26 at 10:30 (after the challenge benchmark workout) for yoga with 🧘🏽

Spring Challenge starts next Saturday! Sign up at the front desk 🙌🏽 Come get your ‘before’ InBody scan this week, just l...
03/18/2022

Spring Challenge starts next Saturday! Sign up at the front desk 🙌🏽 Come get your ‘before’ InBody scan this week, just let a coach know once you’ve signed up.

01/08/2022

Drumroll pleasssse 🥁🥁🥁 and the winner of our stocking drawing isbrown !!! 200$ Amazon card coming your way! Your a rockstar Fred, keep it up! 💪🏻💙🖤

First Viral happy hour was a success! Thanks to everyone who came out last Friday! Stay tuned for our next one 😎
11/16/2021

First Viral happy hour was a success! Thanks to everyone who came out last Friday! Stay tuned for our next one 😎

New series comin’ at ya starting tomorrow! This week, we’ll be breaking down plank form, talking about the most common f...
11/02/2021

New series comin’ at ya starting tomorrow! This week, we’ll be breaking down plank form, talking about the most common faults we see, and how to fix them 💪🏽
• •
In an ideal plank, we see:
✅ Shoulders stacked over the wrists or fingertips
✅ Straight line from shoulders to heels
✅ Hands pressing through the floor
✅ Ribcage AND Pelvis tucked, and abs engaged
✅ Glutes squeezed!
• •
What’s your favorite plank variation?!

What's in one of our programmed blocks during a workout? The truth is there isn't a set routine.If we did the same movem...
08/24/2021

What's in one of our programmed blocks during a workout? The truth is there isn't a set routine.

If we did the same movements in each class, we wouldn't progress. Also, why would you want to do the same workout every time? We wouldn't!

08/10/2021

Friendly reminder that there's only 1 more week to get your first week free at Viral Fitness! Whatever your fitness goals are, we're here to help you reach them. 💪

Sign up today: bit.ly/1stWeekFreeViralFitness

🏃🏋️ Practice what you preach 🏋️🏃 Unlike other gyms, our trainers are there to help guide you through movements, and also...
07/26/2021

🏃🏋️ Practice what you preach 🏋️🏃

Unlike other gyms, our trainers are there to help guide you through movements, and also crush the workout! Clients are the biggest motivation for us.

Nothing like our Viral Fam. 🙌

You're going to exceed your own expectations, we'll guarantee it. New to Viral Fitness? Sign up before August 15th and g...
07/22/2021

You're going to exceed your own expectations, we'll guarantee it.

New to Viral Fitness? Sign up before August 15th and get your first week free!

Book your class today: https://bit.ly/1stWeekFreeViralFitness

Say it with us: "Food is Fuel!" The million-dollar question, what should I eat before a workout? Try some of these quick...
07/07/2021

Say it with us: "Food is Fuel!" The million-dollar question, what should I eat before a workout? Try some of these quick and healthy snacks to help you boss your sessions!

🥑 Avocado toast
🍌 Banana and almond butter
🥜 Peanut butter toast

What is your favorite pre-workout snack? Drop it below!

200 club represent! 💪 Nothing to see here. Just our coach Kristi and her clients crushing workouts as usual.
06/28/2021

200 club represent! 💪

Nothing to see here. Just our coach Kristi and her clients crushing workouts as usual.

✅ Fun & functional workouts ✅ Coaches to help guide you through any movement✅ 45-minute classes to fit your busy lifes...
06/24/2021

✅ Fun & functional workouts
✅ Coaches to help guide you through any movement
✅ 45-minute classes to fit your busy lifestyle

Time is almost up to get half off your first 4 weeks! Sign up before July 1st here: http://bit.ly/HalfOff4WeeksViralFitness

Address

11225 Decatur Street
Westminster, CO
80234

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Telephone

+17202432018

Website

Alerts

Be the first to know and let us send you an email when Viral Fitness Group posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Viral Fitness Group:

Shortcuts

Share

Category