FYTS fitness

FYTS fitness Welcome to FYTS Fitness, a modern approach to boxing and HIIT training.

Our group classes and personal training combine boxing fundamentals with strength and conditioning exercises for a fun and challenging workout!

One way to eat healthy with the environment in mind is to use ingredients that are grown locally, eliminating the pollut...
03/03/2023

One way to eat healthy with the environment in mind is to use ingredients that are grown locally, eliminating the pollution of transporting them far distances. All these ingredients can be found at your local farmers’ markets, grown here in Ventura county.

Here is the recipe I used for this guacamole:

2 large avocados (or 4 medium ones)
1/2 medium tomato, diced
1 tsp minced garlic
1/2 tbsp chopped cilantro
1/3 cup diced red onion
1 tbsp lemon or lime juice

Smash avocado, add in tomato, garlic, cilantro, red onion and lime juice. Stir ingredients together. Refrigerate for 30 minutes and serve. Makes enough for 6-8 people.

03/02/2023

Teachers are superheroes ❤️

March is National Nutrition Month! To celebrate and get involved, check out this toolkit full of resources, including ti...
02/23/2023

March is National Nutrition Month! To celebrate and get involved, check out this toolkit full of resources, including tip sheets, activity handouts, and more: sm.eatright.org/NNMresources


12/19/2022
You can HITT all these :) in one hour at FYTS. So many benefits mental and physical health alone plus looking great 😁
12/12/2022

You can HITT all these :) in one hour at FYTS. So many benefits mental and physical health alone plus looking great 😁

09/22/2022

Member appreciation time!!!

Just wanted to give a giant shout out to Megan! She’s got a great sense of humor, she’s kind, she’s patient and encouraging! She also has become a terminator!

Thanks for bringing the vibes!

Thanks for the follow guys! We’re also on Instagram  Online coaching, Program questionsSharing success storiesYou have f...
07/02/2022

Thanks for the follow guys! We’re also on Instagram

Online coaching,
Program questions
Sharing success stories
You have friend and personal trainer 🙂
Chat with me!

Come join the fun! 🥊 First class is free :)
06/24/2022

Come join the fun! 🥊 First class is free :)

The 80s never die!
06/11/2022

The 80s never die!

Drillers make killers
06/10/2022

Drillers make killers

Photo dump from this mornings group hike! Thanks to everyone who came out :)
06/04/2022

Photo dump from this mornings group hike! Thanks to everyone who came out :)

Don’t settle for boring, ineffective, and expensive workouts! At FYTS Fitness our group classes are intentionally small ...
05/21/2022

Don’t settle for boring, ineffective, and expensive workouts! At FYTS Fitness our group classes are intentionally small and offer one-on-one attention and programming, giving you all the benefits of personal training for a fraction of the cost! HIIT, strength training, and boxing - come try a class and see for yourself! 🥊💪

Address

31316 Via Colinas
Westlake Village, CA
91361

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 12pm

Telephone

+18059071112

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