Future Physique

04/03/2023

Are you thinking of selling your home? I can help you through the process. Give me a call or text... Lets do this! DRE 01260363

11/29/2021

New Listing in Avanti Luxury Townhomes near the Calabasas Commons. Walking distance to the Commons, Calabasas Lake and Calabasas Tennis and Swim Club!! You will not want to miss the only listing available in Avanti! DRE 01260363. Call me fora Private Showing

09/04/2020

Great way to start the day with a little San Diego

09/02/2020

by the beach in San Diego waterfront park❤️

01/01/2019

Enjoy a healthy New Year

These chicken and spinach meatballs are a nutritious addition to any lunch box, and sure to please your school-age kiddos.

08/05/2017

This is how you get it done with Doug Green USPS

12/10/2016

All the more reason to DRINK WATER

You don't need to live in Philadelphia to pay the price of drinking soda

12/10/2016

Great info for this Holiday season of eating

Stay slim during sweater weather with these deliciously filling autumn foods.

10/31/2016

Many people think that they can eat whatever they want as long as they work out. But the truth is, if you are looking to lose or maintain your weight, what you put in your body is significantly more important than hitting the gym. Exercise is important to keep your body healthy, but just because you work out for an hour or more per day, it doesn't give you the liberty to eat whatever you want! — Ilyse Schapiro, MS, RDN, Co-Author of Should I Scoop out My Bagel

10/30/2016

I would like to thank my family, friends, and clients who have all made donations to "TEAM FOR KIDS-TFK". Next Sunday Nov 6, 2016 I will be running the New York City Marathon for TFK. I wanted to share your impact from one young runner that benefits from all of your donations.---

BE INSPIRED: THE TFK IMPACT
This week, we’d like to share with you a heartfelt thank you quote from a card sent to Team for Kids by one of our young runners. She wrote, “Thank you very much for letting the kids that love to run- run for life! You are like a golden flower that loves to see people smile when they run with their might. Thanks to you I love to run and enjoy it more than ever!” Your dedication to the cause gives so many children a love for running and a joy in pushing themselves to exceed even their own expectations. Not only do they feel joy in running themselves, but they are growing in an atmosphere full of positivity and smiling faces from friends and loved ones all cheering them on to be their best!

You all know my passion is running and fitness....and I want to thank you from the bottom of my heart for making a difference.

Carolyn

10/14/2016

It does a body good

09/03/2016

Strength is the most important general physical adaptation. All other physical capacities like power, balance, coordination and even endurance depend on a person's ability to produce force against an external resistance. Every single task you encounter on a daily basis, just living your life, depends to a varying degree on your ability or lack thereof of strength. Anyone can get stronger. Everyone should get stronger.