Impact Speed and Agility

08/24/2026

LOCK IN!

FALL TRAINING IS HERE!

10 WEEKS TO GET READY FOR YOU INDOOR TRACK SEASON!

Whether you are experienced, or brand new… we will get you ready to be faster than you’ve been!

Now available for athletes in grades 7 and 8!

Sign up today ‼️LIMITED SPOTS‼️

08/01/2026

4 MORE WEEKS!

After a week break, we kick off Week 5 next Monday for 4 more weeks!

Tryouts soon and need to get ready? This is the place!

Sign up for all 4 or come weekly!

Lock in and follow the links!

07/23/2026

WEEK 4 COMPLETE

With that we finish up the first 4 weeks of the summer!

Great group, great competition! Great work from everyone and it has been fun!

We have a week off now and will get back at it starting 8/3!

Signups are still open for the second half of a the summer and it’s a great way to get ready for fall sports!

Follow the links and we will see you soon!

07/11/2026

Whether you play football, soccer, lacrosse, baseball, softball, basketball, or field hockey, speed changes games.

We focus on:
Speed
Acceleration
Agility
Change of direction
Confidence in movement

Athletes of all experience levels are welcome.

Follow the link and sign up today!

Boys and girls grades 6 to college!

07/09/2026

ROUNDING UP WEEK 2

This week worked on:

- pushing out and accelerating in our first 5 steps
- we worked on decelerating
- we had a great close comp day!

Red team won in overtime after Blue team came back with a relay tie.

Another great week finished!

Whether you play soccer, football, or run track: this camp will help you become a better ATHLETE!

Sign ups open for weeks 3 and beyond!

06/30/2026

Weekly Impact Speed & Agility spots are open for July.

This is for boys and girls who want to get faster, move better, and stay active this summer ⚡️⚡️

Choose the week that works best for your schedule.

Training includes speed, agility, acceleration, change of direction, jumping, and conditioning.

Boys and girls ages 10–20 welcome.

Athletes are grouped by age and ability.

Monday–Wednesday
6:30–7:45 PM
Nutting Fields, Westford MA

Message for sign up info!

10/18/2024

NEW PROGRAM FOR YOUTH ATHLETES!

AGES 10 - 12!

Come get fast and have fun this winter!

Westford Recreation Department

https://westfordma.myrec.com/info/default.aspx

06/21/2024

Have an athlete age 9-12 that’s looking to get faster?

I will be running a 4 week program out of Westford Recreation Department starting 7/29!

Sessions are in the morning from 8:30-10!

The program is for younger athletes just getting into sports and want to have fun learning how to train and get ready!

Follow the link! Let’s get fast!

Program details and list of activities for online registration.

06/10/2024

CAMP STARTS 6/24!

Full summer, partial summer, or bi weekly sign up options!

Morning camp in Needham, evening camp in Westford!

Sign up for any 4 weeks, get yourself a 10% discount on our fall speed program!

Take your game to the next level today!

https://www.impactspeedandagility.com/sessions

Westford Recreation Department
Town of Needham - Park and Recreation

03/31/2024

Looking to get faster?

Sign ups are open!

Jump on it now because spots are LIMITED!

Full time, part time, and weekly options!

Follow the link! Westford Recreation Department

https://westfordma.myrec.com/info/activities/program_details.aspx?ProgramID=29239