Westford Regency Health Club

08/26/2024

Hello All here is what we have for our Fall schedule.

This will go into effect September 1st 2024.

We will be taking feedback from any class attendees in order for us to make necessary adjustments and additions.

Please submit comment cards located at the service desk at the service desk
Thank you for you continued support.

-WRHC team

08/22/2024

08/16/2024

Regency Health Club Members

On Tuesday August 27, 2024, and Wednesday August 28, 2024, the Hotel will be performing maintenance on the fire alarm panel.

During this maintenance the fire alarm system may need to be tested causing the fire alarm signal to trigger multiple times throughout this two-day period.

We are letting you know in advance of this date so that you are aware and can plan your visit to the Health Club accordingly.

Thank you for your patience during this much needed maintenance.

04/02/2024

Hello all,

Updated the Group Class schedule as of April to include the class descriptions once more.

-Ray

02/22/2024

Hello Health Club Group Fitness folks,



We have some changes taking effect starting March 1st for the group exercise schedule:



Mondays:

10:30 AM will be YOGA with Bob



Tuesday Nights:

5:45 PM will be BARRE with Katy



Wednesday Nights:

6:30 PM will be Muscle Conditioning with Katy



Thursday Nights:

6:30PM will be Zumba with Coco

02/21/2024

Just to let everyone know we will be trying a new class format for this Thursday the 22nd and 28th of February.

Angela will be doing a HIIT format class for those dates.

HIGH
IINTENSITY
INTERVAL
TRAINING
An interval training workout that alternates intense and explosive anaerobic exercises with short recovery periods in between.

Come in and see!

10;30-11;30am

-Ray

01/07/2024

Hello,
Quick announcement regarding Sunday1/07/2023 ,
We will have the club open for the normal Sunday hours
We will NOT be running classes for Sunday 1/07/2024.
Please stay warm and safe and be careful while driving on the roads!

-Ray

11/22/2023

Starting 11/24/23 and running until 1/24/24 we will be holding a deal for NEW members that are college students and teachers. Memberships will be $80.00 for 60 days and registration will require active student ID or Teacher ID .

Sign up beginning 11/24/23 through 1/24/24

Offer ends January 24th.

-Ray

09/11/2023

We will be hosting a Zumba Class on Friday nights at 6:30pm

The class will be taught by Jing.

Come on down Staring this Friday 09/08/2023!

Also, regarding Sally’s Zumba Class, we will be changing the format and renaming it to Zum-POP!

Zum-POP is choreographed towards pop style and more modern types of music.

The dance moves are subject to change as well.

Come on down and try it out, same time as usual, Wednesday at 9:15 am.

09/08/2023

Hello all,

Just a frendly reminder to kepp your lights on when driving and please be careful during the storm.

-Ray