GROUND UNITS BJJ

GROUND UNITS BJJ Ground Units Brazilian Jiu Jitsu is a martial arts academy located in Westfield, MA proudly serving all surrounding communities. You'll love it.

GROUND UNITS BJJ Academy is a welcoming Brazilian Jiu Jitsu academy in Westfield, MA. We strive to maintain a safe and positive atmosphere where all team members, no matter what their age, gender, or physical capabilities may be, can increase not only their ability to defend themselves, but will also develop their mental focus, motor skills, levels of confidence, discipline, and overall fitness (b

ody, mind and spirit). Our training is focused on the ground aspect of personal safety. As many fights or attacks ultimately get to the ground. Here, we are at home...

For Personal Safety: Through BJJ theory, philosophy, technical drills and practical application, we will help you to efficiently defend yourself against bigger, stronger aggressors. Not everyone that trains BJJ is concerned about being attacked. BJJ is also trained for the fitness aspect of it. It is trained for the mental and physical satisfaction that it brings to its practitioners. For Fun and Fitness: We offer a great team atmosphere where we challenge, help and encourage each other to achieve whatever it is that brought you in to train - Fun, Personal Safety, Competition, Sport or Fitness. BJJ is truly a fun and exciting way to entertain and challenge the mind while strengthening and pushing the body to new levels of fitness. Come in and visit us to begin Your Journey to a better YOU.

03/31/2017

Anyone know of a school or gym program looking for an assistant BJJ coach? If so, private message only. Thanks.

03/07/2017
02/26/2017
While understanding where he is coming from and why he chose to do this... I don't know about this.How about just mainta...
07/05/2016

While understanding where he is coming from and why he chose to do this... I don't know about this.

How about just maintaining the rank his master gave him and continue to humbly work from there to achieve where he "thinks" his skills should be?

Hmmm....

MMA legend and Jiu-jitsu black belt Enson Inoue decided earlier to demote himself back to purple belt: Story Updating….. Enson Inoue posted on facebook: I know this journey will be long and hard and I want to be real. This is no bu****it nor is it a joke but I’m going to demote myself to purple bel...

Tonight @ 6pm --> No Gi Class
06/16/2016

Tonight @ 6pm --> No Gi Class

Many, or most, people train Brazilian Jiu Jitsu (BJJ) for the enjoyment it offers or for getting in shape, sportsmanship...
06/13/2016

Many, or most, people train Brazilian Jiu Jitsu (BJJ) for the enjoyment it offers or for getting in shape, sportsmanship in competitions and/or even the friends one makes training in the school/academy.

I am one. On another level though, I truly believe in the saying in the photo.

The "tough guy" - "bully" or "thug" will rarely bother or attempt to hurt/intimidate someone knowing he/she can successfully defend himself/herself. IF, this did occur, there is a peace of mind knowing you can handle yourself and safely make it home.

Why not learn and earn this assurance and confidence by stopping by GROUND UNITS BJJ in Westfield and see what we are about?

That other is saying is also true. "The best defense against evil men, are good men who are skilled at violence." (Women, youths, too.)

If you have never had to defend yourself, great. Then refer to quote in the photo below.

Meanwhile, train BJJ and have fun, get in shape, feel better, have more confidence and even meet some new friends!

100%
06/10/2016

100%

I'm sharing what BJJ has taught me about my clients as a personal trainer. As a student and coach, I know fitness is a lifelong commitment and journey.

Some 40 year olds think/say that they're too old to start BJJ... and others stop training altogether because they think/...
06/08/2016

Some 40 year olds think/say that they're too old to start BJJ.
.. and others stop training altogether because they think/say it's tough on them because of age.

Big ups to all that begin and continue in the BJJ game, regardless of age or physical ability.

Jim Hagen, a 75 yr old brown belt in BJJ, has been a student of the sport for a decade. His training base is the Gentle Art Studio in Queens NY, and his instructor is Eduardo Santos. In a recent interview, Hagen said that when he initially began learning BJJ, he was told that everyone

05/31/2016

Eat Up. Hydrate Up. Rest Up. ... and Wednesday, Show Up.

Tomorrow, We Will Get Down.

Address

Westfield, MA
01085

Opening Hours

Monday 5pm - 9pm
Tuesday 10:30am - 12pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Saturday 10:30am - 12pm

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