Tovah Yoga

Tovah Yoga Tovah Yoga offers yoga for all levels, bootcamp lite classes, and nutritional counseling to help eve

🌎Happy Earth Day! 🌎 Here’s how we are celebrating! ☕️Starting the day drinking protein from my “Earth Day Everyday” mug ...
04/22/2026

🌎Happy Earth Day! 🌎 Here’s how we are celebrating!
☕️Starting the day drinking protein from my “Earth Day Everyday” mug 
👕 Watching my kids walk into school wearing their “Watch Me Change The World” shirts  thanks to
🧘‍♀️ Teaching an Earth Day yoga flow outside today  
🧼 Make & Take activity - everyone in yoga class today got to make a non-toxic biodegradable house cleaner at the end of class thanks to and take home a reusable shopping bag!  
🗑️ This weekend’s Earth Day clean up in the park, teaching my kids to be kind to the earth and help pick up litter  thanks to
🌱 Recent quote we saw at the “Nature doesn’t need us, we need nature.”  
🌎 What are you doing to celebrate Earth Day and help our planet?

Thank you/Muchas Gracias to the Plainfield Teen Parenting Program for inviting me to teach a parents & baby yoga class. ...
04/17/2026

Thank you/Muchas Gracias to the Plainfield Teen Parenting Program for inviting me to teach a parents & baby yoga class. The moms and dads had the opportunity to move their bodies while connecting with their babies during a fun and mindful class.

Outdoor yoga is back!! Join me on Wednesday mornings from 9:30-10:45 either locally in-person or virtually on zoom lives...
04/14/2026

Outdoor yoga is back!!
Join me on Wednesday mornings from 9:30-10:45 either locally in-person or virtually on zoom livestream.
Such a great way to stretch and strengthen our bodies and minds.

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Westfield, NJ
07090

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