05/24/2026
Coming off last years Main Event we tested a new format to measure our podium finishers fitness. Now it’s your turn… 🚀🐺
Introducing our Alpha Physical Fitness Test – an opportunity for you to truly measure your fitness. While we love our Alpha Games format, its time to go at it alone and see where you stack up.
Featuring a 5x5 minute format consisting of…
▪️5 Minute Ski Erg [Calories]
▪️5 Minute Row Erg [Calories]
▪️2.5 Minute Wall Balls + 2.5 Minute Burpees [Reps]
▪️5 Minute Air Bike [Calories]
▪️5 Minute Skillmill [Distance]
You’ll take a mandatory two minute rest period between each segment and eventually tally up your score. As always, this will be you versus you. We’ll come back to end the year and re-test with the goal of measuring your progress.
Your studio will be pairing this moment with our annual Stronger Together Get Together; a celebration of not just the moment, but the work you’ve put in over the first six months of the year and the community you’re building. Plus… we just like to have fun.
Check out your studios page to find out the date and get ready to get after it.