Pro Element Performance

11/01/2023

08/03/2023

Take advantage of an exclusive back to school promotion for the month of August. We are offering discounted rates for memberships and class packs!

08/02/2023

Pro Element Sports Performance: HIGH SCHOOL ATHLETIC
PERFORMANCE
CLASS PACKS
-SPEED AND AGILITY - STRENGTH TRAINING
-FLEXIBILITY -COLLEGE AND SHOWCASE PREPARATION DRILLS

MOMS GROUP FITNESS
MEMBERSHIPS
-MOM ONLY CLASS -STRENGTH REBUILDING
RESISTANCE TRAINING PROGRESSION -STRESS REDUCTION
-POSTPARTUM EXERCISES

YOUTH/MIDDLE SCHOOL
ATHLETIC DEVELOPMENT
CLASS PACKS
SPEED AND AGILITY - INTRO STRENGTH TRAINING
-COORDINATION -COMPETITIVE DRILLS
Come and join our fitness family!

07/29/2023

Pro Element Sports Performance

Adult Strength Program: emphasis on body composition, muscle tone and build, and strength training progression. Adult Athletic Conditioning Program: emphasis on general health, total body, HIIT workouts, and body composition improvements. Adult Athletic CrossFit Program: emphasis on explosive athleticism movements, strength, circuit training, and total body.

Come join our fitness family!!

07/05/2023

Youth sports today have seen a huge increase in competition and as a result youth sports injuries are on the rise. It has become increasingly important for the youth to follow proper training to prevent possible serious consequences to their health. Pro Element creates specialized training to help reduce these risks for our youth athletes.

06/29/2023

Kettlebells are versatile fitness tools that can add a dynamic and challenging element to your workouts. Their unique design, with a handle attached to a weighted ball-shaped body, allows for a wide range of exercises that target multiple muscle groups and provide both strength and cardiovascular benefits for Youth and Adults! Join us to see to experience these benefits in person!

06/29/2023

Youth Athletic Development we are here to build a foundation!

06/14/2023

While we are constantly excited to welcome new members to join our fitness family, we are currently offering summer specials.
For any new member that wants to experience what it means to Tap Into Your Element we are offering 20% off. If you would like to bring someone along with you we are offering 10% off of our package memberships.
Both of these offers include free one week trials. DM for more information!

05/18/2023

Don’t waste anymore time, come in and experience Pro Element. We have exactly you need to exhaust your potential. Challenge yourself and achieve your desired results.

04/09/2023

Attention Athletes and Parents! April 10th
6pm Middle School/
6:30pm HS Sports Performance
7:40pm Position Specific Training Classes and Trainings will be covered by

Sign up/Sign in- https://proelement.studio.xplor.co

04/07/2023

Looking to get fit healthy in a high quality environment? Come join us and take advantage of a FREE one week trial for all new members. Do not wait any longer on working towards your goals. Click the link in our bio!