09/11/2026
✨ Back by popular demand! ✨
This summer, Cole’s 4-week Perimenopause Yoga Series sold out, so we’re bringing it back! If you missed it the first time, here’s your chance to join us.
Designed to support you through the changes of perimenopause, this unique series explores practices to help you navigate symptoms like loss of sleep, focus, flexibility, strength, motivation and lust for life (just to name a few).
This is a repeat of the original series (not a continuation) so whether you joined us over the summer or are brand new to the the series, you're welcome!
Class will be in Studio A (the big studio;)! For this unique series, registration is limited to 10 students. Yogis will be gifted 2 myofascial balls, as well as a satin sleep mask for Savasana.
For more details check out the events page of our website/app!