F45 Training Hinsdale

F45 Training Hinsdale TEAM TRAINING • LIFE CHANGING
• Functional | Circuit | HIIT Workouts
• Motivation, Innovation,
(229)

06/23/2026

🏆 Vote for F45 in the USA TODAY 10Best Best Gym Awards.

This is your chance to help put the F45 fitness community on the map.

🗳️ Vote every day through June 29

💪 Help us earn the title of Best Gym

To win, we need everyone to VOTE. EVERY. SINGLE. DAY.

🗳️ Vote daily: https://10best.usatoday.com/awards/f45-training/

Every vote helps support the F45 fitness community and brings us one step closer to the #1 Best Gym spot. 💙 📲
Click here:
https://f45training.com/studio/hinsdale/
Call: 630-345-3695 ext. 1

06/23/2026

💧 Happy National Hydration Day!

Hydration helps regulate body temperature, support muscle function, improve focus, and keep your energy levels up during every workout. When you're properly hydrated, your body performs better and recovers more efficiently.

🔥 Start your trial today and discover how the right training can help you feel stronger, move better, and get more from every workout.
Click here:
https://f45training.com/studio/hinsdale/
Call: 630-345-3695 ext. 1

06/22/2026

⚽ Win a custom jersey!

This week's Challenge tests your planking skills.

🏆 Prize: F45 Custom Jersey
⏱️ Challenge: Plank Taps (60s)

Post your attempt to your Instagram Story and tag f45_training to enter.

Start a trial today, and build the athleticism to take on any challenge. 📲🔥

🎁 🤩 Don't worry if you don't win! Download the F45 Training app to rack up Loyals points with each class. Redeem them for gear, supplements, tech, and more through FIT Rewards.
Click here:
https://f45training.com/studio/hinsdale/
Call: 630-345-3695 ext. 1

06/22/2026

New schedule. New goals. Same commitment. 💪

MONDAY
🏄‍♀️ Pipeline
Cardio, core, and endurance with nonstop movement.

TUESDAY
🪩 Tokyo Disco
Upper and lower body strength with progressive overload.

WEDNESDAY
🏃 Athletica
Fast intervals, high heart rates, and serious calorie burn.

THURSDAY
⚡ Zeus
Choose strength or cardio at every station.

FRIDAY
🌴 Miami Nights
A full-body mix of cardio, resistance, and bodyweight training.

SATURDAY
🤔 Riddler
60 minutes of cardio, strength, and core-focused challenges.

SUNDAY
🏁 The Piston
Balanced full-body strength training from start to finish.

Check out the updated schedule and start planning your next win. Start your trial today. 📲

🎁 🤩 Download the F45 Training app to rack up Loyals points with each class and challenge, then redeem them for gear, supplements, tech, and more through FIT Rewards.
Click here:
https://f45training.com/studio/hinsdale/
Call: 630-345-3695 ext. 1

06/21/2026

Strength isn't just something you train. It's something you live.

This , we’re celebrating exactly that. Strong in the gym. Stronger in life.

Start your trial today and become part of a community built on strength. 📲
Click here:
https://f45training.com/studio/hinsdale/
Call: 630-345-3695 ext. 1

From the sidelines to everyday life, dads have a way of making a lasting impact.Thank you for the encouragement, the lif...
06/21/2026

From the sidelines to everyday life, dads have a way of making a lasting impact.

Thank you for the encouragement, the life lessons, the support, and the countless moments that help shape who we are.

Happy Father's Day to all the amazing dads out there. 💙
Click here:
https://f45training.com/studio/hinsdale/
Call: 630-345-3695 ext. 1

06/20/2026

Strong women are built here. 💪

At F45, every workout is a chance to get stronger, move better, and become more confident. Train strong. Feel unstoppable. 💙

Start your trial today. 📲

Don't forget!👇

🎁 🤩 Download the F45 Training app to rack up Loyals points with each class and challenge, then redeem them for gear, supplements, tech, and more through FIT Rewards.
Click here:
https://f45training.com/studio/hinsdale/
Call: 630-345-3695 ext. 1

06/20/2026

🏆 F45 has been nominated for USA TODAY's 10Best Awards in the Best Gym category!

Now we need the F45 community to help us claim the #1 spot. 🔥

🗳️ Vote for F45 every day through June 29:
https://10best.usatoday.com/awards/f45-training/

Every vote brings us one step closer to being named USA TODAY's Best Gym and showcasing what makes the F45 fitness community so special. 💪

Set a reminder. Save the link. Vote daily.

Let's bring this one home. 🔥
Click here:
https://f45training.com/studio/hinsdale/
Call: 630-345-3695 ext. 1

06/19/2026

Put in the work that tomorrow will thank you for. 🔥

Every workout is a chance to build more strength, more energy, and more confidence for the days ahead. The effort you put in today has a way of showing up in every part of life. 💪

Don't wait for motivation. Create momentum.

Start a trial today and invest 45 minutes in a stronger, healthier future. 📲🔥
Click here:
https://f45training.com/studio/hinsdale/
Call: 630-345-3695 ext. 1

06/19/2026

The world can wait for 45 minutes. 💙

This is your time to disconnect from the noise, move with purpose, and focus on yourself.

Every class helps you build strength, reduce stress, boost energy, and leave feeling better than when you walked in. 💪🔥

Start a trial today and discover how 45 minutes of functional fitness can help you reset, recharge, and take on whatever comes next. 📲
Click here:
https://f45training.com/studio/hinsdale/
Call: 630-345-3695 ext. 1

Address

5520 Wolf Road
Western Springs, IL
60558

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 7am - 12pm
Sunday 8am - 10am

Telephone

+16303453695

Website

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