Next Level Personal Training

02/06/2026

That’s not your morning alarm going off, that’s your best future self calling you waiting for you to pick up! Come become that best future self here with us at Next Level and have fun doing it!

12/18/2025

Hey gang, two things can be true. It can be the most wonderful time of the year and a time where dirt and mud is brought into our amazing facility if we’re not careful. We spend a lot of time and energy trying to keep it clean! So please be considerate of that and of others and bring an extra pair of kicks! Thank you, we really appreciate it SO much!

12/11/2025

Training Specificity 🎯💪🏻💥❗️

Every client that walks through our doors has their own specific goals and therefore their own specific training needs. Specificity is a key part to a great training program. Here is our client Veronica who’s a dog groomer and owns her own salon demonstrating a great exercise that will help her pick up, carry, and handle her clients dogs much easier and more efficiently!

12/03/2025

ATTENTION NEXT LEVEL GANG, FRIENDS, and, FAMILY! 📣📣📣

Due to some unfortunate circumstances the holiday party will be rescheduled to a later date, most likely the middle to end of January. Both Joe and Frank want this day to be so so special and raise as much money as possible but are very sadly battling some physical injuries at the moment. They’d be extremely limited in what they could do and they both feel terrible about having to do this.

However with some more time to heal and build even more hype for the event they believe it could be even bigger and better. We are so sorry to everyone who had planned to come and the last minute nature wasn’t intended. These injuries are very recent and they’re going to work through them as fast as possible! Thank you all for understanding and look out for a reschedule date very very soon!

11/26/2025

For those who don’t want to lift just a fork and knife tomorrow…. come swing by our open gym and get a workout in of your choice! One will be on the whiteboard to follow along or you can freestyle your own. Joe will be there but again he won’t be coaching, he’ll be working out with you! Happy Thanksgiving to all! 🦃🥔🥦

11/18/2025

IT’S BACK, THE FUNNEST NIGHT EVER! (Yes we’re using that photo again)

The 2026 Train the Trainers Holiday Party! 🎅🏻🎄

Do you ever think to yourself “I wonder what it’s like to be a personal trainer and have people do whatever exercises I tell them”? Or do you ever wish you could really just get back at Joe, Frank, and all of the trainers at Next Level? Well if so…. You’re in luck!

The holidays are right around the corner…. So you know what that means…. our Train the Trainers Christmas party is too! Please join us on Saturday December 6th for what is always a truly great and special time for everyone. Extra special for the trainers at Next Level! It’s the season of giving and you get to give them any type of exercise or challenge you want, all for a good cause!

If you’re not familiar with how this works it’s quite simple. You show up, grab some food, and enjoy some holiday music while chatting with other members and friends. THEN for every dollar you (or another person) donates you get to PICK what exercises they have to do and for how many reps!!! We’ll have boards of options for you to pick from and you can even come up with some on your own during what we call the freestyle “money” hour lol.

Every dollar will be donated to . A charity / foundation that we’ve worked with for the last few years who does amazing work. We couldn’t be happier to not just raise money but to raise it for such a life changing cause again this year!

The Second Step is a community of survivors, advocates, and volunteers who foster the safety, stability, and well-being of those who have experienced domestic violence. We provide comprehensive services, including safety planning, legal advocacy, counseling, peer support, transitional housing, and other essential services to adults, youth, and children in Greater Boston and MetroWest.

So mark your calendars, think of what “gifts” you want to give the NL trainers and let’s raise some money for a truly incredible cause. Let’s break last years record and have some fun! Tis the season! We’ll see you then! 🎅🏻🎄💪🏻🔗

10/19/2025

You KNOW what time of year it is and how much we love it! Spooky season is in full effect. So please grab a costume (not mandatory but encouraged), grab some friends, and come join us in celebrating! We do this every year and it’s always a good time.

There will be plenty of food, drinks, and festive games! A possible water pong tournament held as well 👀👀👀. Let’s have some fun!

10/17/2025

10/06/2025

We’re all about our training but there’s always room for a group photo and a smile! Happy Monday from this strong squad! 💪🏻💪🏻

09/17/2025

Andddd that’s a wrap on our grand opening! We want to thank everyone who helped organize and set it up. Along with every single person who showed up and made the day as special as it was. We’re so excited to continue to train at and grow into our new space! Come check us out, you know where to find us!

09/08/2025

⭐️⭐️YOU DON’T WANT TO MISS THIS⭐️⭐️

Our official grand opening will be Saturday the 13th, YES that’s THIS Saturday from 12-4p! We have the following confirmed

- Ice cream truck ✅
- Firefly’s barbecue catering ✅
- A dunk tank (not for you don’t worry, for Joe and Frank lol) ✅

So please bring your family and friends and come celebrate with us. You don’t have to be a member to come check it out either, everyone is welcome! We can’t wait to see you all there!