Unified Strength Personal Training

Unified Strength Personal Training Come into our studio or hire in home personal trainers or have a trainer come to your office, condo or gym!

Unified Strength Personal Training focuses on providing excellence in personal training. Working together to assist you in achieving your heath and fitness goals while creating an active lifestyle. Seniors, athletes, adults, youth, we have training styles that will keep your body guessing while producing results. We specialize in coming to you; wherever you are, we can train. Whether at home, off

ice, park or at the gym, we can train. Expert training for those preparing for CPAT (The Candidate Physical Ability Test) and PREP (Physical Readiness Evaluation for Police). Want to tweak your current workout program, or need a more advance workout plan, give us a call so we can get started on making you look and feel healthy.

Look out world, he has arrived
02/24/2019

Look out world, he has arrived

Make your own sunshine! Beat the winter blues by getting moving! Call today to book your free fitness assessment.
11/12/2018

Make your own sunshine! Beat the winter blues by getting moving!
Call today to book your free fitness assessment.

11/03/2018

Unified Strength now accepting new clients.

Contact us today

Very interesting topic. Especially to female lifters.Give it a listen and provide some feedback.
06/20/2018

Very interesting topic. Especially to female lifters.
Give it a listen and provide some feedback.

Covering the unspoken elements of female physiology and it's affect on training and diet.

Finishing off with some back today. Makes you forget about the cold.
01/14/2018

Finishing off with some back today. Makes you forget about the cold.

12/21/2017

DID YOU KNOW
A can of pop contains a whopping 10 teaspoons of sugar.

Imagine putting that much sugar in your morning coffee!

DID YOU KNOW?Sugary drinks add calories you don't need. It's better to eat your calories than drink them. Making tiny he...
12/20/2017

DID YOU KNOW?
Sugary drinks add calories you don't need. It's better to eat your calories than drink them.

Making tiny health choices this holiday season so you may simply move into the new year.

Congradulations to USPT's Mr. Pinto.Keep up the hard work - hard work does pay off!It's been an honour to be a part of y...
11/27/2017

Congradulations to USPT's Mr. Pinto.
Keep up the hard work - hard work does pay off!

It's been an honour to be a part of your journey

488 Likes, 35 Comments - Trivel Pinto () on Instagram: “You and the six raised me right, that s**t saved my life”

11/24/2017

Chiro on the go...
Thoughts, comments, please share.
Any body brave enough to give it a try?😮

11/24/2017

...and you thought you enjoyed sea food.
Anybody hungry? He might share.

11/24/2017

Who's next...

Address

West

Opening Hours

Monday 8am - 11pm
Tuesday 8am - 11pm
Wednesday 8am - 11pm
Thursday 8am - 11pm
Friday 8am - 11pm
Saturday 8am - 11pm

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