Inner Hero Pilates

12/06/2019

Where were you when this happened? If outside of Canada or unborn, please watch this first hand account following commentary by those who remember exactly how they felt when they found out what happened.

The Agenda reflects on the legacy of the tragedy at Montreal's École Polytechnique, where 14 female engineering students were shot to death.

07/01/2019

Belated but heartfelt congratulations to the Toronto Raptors! Oh Canada, you've got some great fans!

The Raptors are the NBA 2018/2019 Champions!!! It was a win 24 years in the making and turned Toronto, Canada, and the NBA world on its head. The team came t...

06/23/2019

Happy Pride!!!

Happy Pride Month 2019 to EVERYONE, but especially our friends in the LGBTIQA+ community! A couple weeks ago, we celebrated with Melissa Etheridge's awesome ...

05/25/2019

"There will always be challenges in life. I have realized that what defines me is not necessarily my failures or accomplishments, but how I rose to face them. We all have great challenges to overcome in our own lives, everything from personal, political, to environmental. Only by collaborating, supporting and caring together will we be able to arise to face these challenges." - Jera Wolfe on ARISE

03/16/2019

Everyday and especially today, never more relevant:

All of us have at times needed both to forgive and be forgiven - whether small, everyday harms or real traumas. But the path to forgiveness is not easy, and the process unclear. How do we let go of resentment when we have been harmed, at times irreparably? How do we forgive and still pursue justice?...

03/08/2019

Just one of the many inspiring women's stories you can support with a gift in honour of

Rosa is passionate about providing affordable and educational childcare so parents don't have to leave the workforce. 

02/15/2019

❤️ Happy 98th birthday to the queen of MISSISSAUGA’s heart ❤️

Hazel McCallion, CM (née Journeaux; born February 14, 1921) is a Canadian politician and businesswoman who served as the 5th mayor of Mississauga, Ontario, from 1978 until 2014.[1] She is the first and current Chancellor of Sheridan College.[2]

01/30/2019

Not just today, but everyday, it's important to talk about mental health, and even more important to listen when someone tries to share their story.

12/06/2018

"Cant' stop the girls from engineering..."

Ecole Polytechnique awarded its Order of the White Rose to its fourth recipient Monday. Viviane Aubin, 23, is a gifted Polytechnique mechanical engineering graduate.

11/25/2018

Don't leave out in the cold! Your donation will directly support new features to help people understand how their daily choices impact . Make a secure, tax receipt eligible gift here: https://bit.ly/2BwAaxO

11/12/2018

Excellent choice for Silver Cross Mother 2018

A Winnipeg mother who fought for her son to have full military honours after his death by su***de will lay a wreath at the base of the National War Memorial this Remembrance Day, on behalf of all military mothers who have lost a child to war.