Farrell's West Des Moines EP True

Farrell's West Des Moines EP True FXB EP True is an inclusive fitness and wellness community designed to support our members.
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Farrell's eXtreme Bodyshaping is a group fitness program that specializes in providing a welcoming, supportive environment for people of all fitness abilities to live healthier lives.

08/03/2026

Movin on a Monday feels so great!!!!

You don't need hours in the gym to see results. Just 45 focused minutes can help you build strength, improve your health...
07/29/2026

You don't need hours in the gym to see results. Just 45 focused minutes can help you build strength, improve your health, and fit fitness into your busy schedule.

Consistency beats time every time. 💪 Come try one of our 45-Minute Classes ➡️www.fxbeptrue.com

Nothing says “Happy Friday” like kicking and punching your way into the weekend! 🥊😎A great workout, great people, and a ...
07/24/2026

Nothing says “Happy Friday” like kicking and punching your way into the weekend! 🥊😎

A great workout, great people, and a whole lot of smiles, it’s the perfect way to wrap up the week.

The weekend is calling… but so is your health. 😉 See you in class! 🥊🔥🔥
07/17/2026

The weekend is calling… but so is your health. 😉

See you in class! 🥊🔥🔥

Today we celebrate 250 years of tradition, resilience, and opportunity.As you spend time with family, friends, and your ...
07/04/2026

Today we celebrate 250 years of tradition, resilience, and opportunity.

As you spend time with family, friends, and your community this Independence Day, take a moment to appreciate the freedom to move your body, pursue your goals, and become the strongest version of yourself.

From all of us at FXB, we wish you a safe, happy, and healthy Fourth of July!

❤️🤍💙 Happy Independence Day!

🎉🔥 CONGRATULATIONS TO OUR 10-WEEK CHALLENGERS! 🔥🎉Over the past 10 weeks, our challengers showed up, pushed through tough...
06/21/2026

🎉🔥 CONGRATULATIONS TO OUR 10-WEEK CHALLENGERS! 🔥🎉

Over the past 10 weeks, our challengers showed up, pushed through tough workouts, made healthier choices, and proved what consistency can accomplish. We couldn’t be more proud of every single person who committed to the journey!

💪 Combined 10-Week Challenge Results:
🏆 61 Pounds Lost
🏆 46.5 Inches Lost
🏆 48 Pounds of Body Fat Mass Lost
🏆 8.6% Body Fat Percentage Lost
🏆 167 More Push-Ups Completed
🏆 97 More Sit-Ups Completed

These results represent countless early mornings, sweaty workouts, and the determination to keep going even when it wasn’t easy. Amazing work, everyone! 👏

🌟 Perfect Attendance Award
A special shoutout to Tori Carter for showing up EVERY SINGLE DAY of the challenge! Your commitment, consistency, and dedication are inspiring. Congratulations on earning Perfect Attendance! 👏🔥

🏆 2026 10-Week Challenge Winner: Derrick S.
Derrick’s transformation was incredible!

🔥 13.8 Pounds Lost
🔥 6 Inches Lost
🔥 Body Fat Reduced from 25.1% to 19.6%
🔥 Push-Ups Increased from 47 to 66 in One Minute
🔥 Sit-Ups Increased from 27 to 35 in One Minute

Derrick’s results are a perfect example of what happens when you trust the process, stay committed, and put in the work week after week. We are so proud of everything you’ve accomplished!

Please help us congratulate ALL of our challengers, Tori, and our 10-Week Champion Derrick! 🎉❤️🖤

Ending week 10 with energy in the tank!! 🔥🔥🔥
06/19/2026

Ending week 10 with energy in the tank!! 🔥🔥🔥

Ready for a summer reset? ☀️💪Our 5-Week Challenge starts TODAY and it's only $99!📅 Start Date: June 8, 2026📅 End Date: J...
06/08/2026

Ready for a summer reset? ☀️💪

Our 5-Week Challenge starts TODAY and it's only $99!
📅 Start Date: June 8, 2026
📅 End Date: July 11, 2026

Whether you're looking to build momentum, get back into a routine, or kickstart your fitness goals, this is the perfect opportunity to jump in and see what Farrell's is all about.
✔️ Unlimited workouts
✔️ Accountability & support
✔️ Nutrition guidance
✔️ Results that last

Don't wait for the "perfect time" — start today and finish stronger than you started.

Message us to claim your spot! 🔥

On Memorial Day, we pause to honor and remember the brave men and women who gave their lives in service to our country. ...
05/25/2026

On Memorial Day, we pause to honor and remember the brave men and women who gave their lives in service to our country. 🇺🇸

At Farrell’s, this day hits especially close to home. We are proud to have members, families, and friends within our gym community who have served, who continue to serve, and who have sacrificed so much for the freedoms we often take for granted. We also carry the memory of those who never made it home.

Their courage and sacrifice are the reason we get to gather together, chase goals, build friendships, and live the lives we do today.

Today is more than a long weekend. It is a day of reflection, gratitude, and respect for the heroes who paid the ultimate price so others could have tomorrow.

From our Farrell’s family to yours, we remember and honor them always. ❤️🤍💙

Today was a special morning at 6 AM ❤️🇺🇸After a year away on active duty deployment, Matt is HOME and back in the gym wi...
05/18/2026

Today was a special morning at 6 AM ❤️🇺🇸

After a year away on active duty deployment, Matt is HOME and back in the gym with us. There are some moments that just mean a little more, and this was definitely one of them.

As a gym family with so many military members, veterans, and families connected to service, homecomings like this are incredibly meaningful. They are joyful, emotional, and a reminder of the sacrifices made not only by those who serve, but by the families who serve alongside them.

Today we celebrate the happy reunion, the familiar faces back in the room, and the privilege of welcoming one of our own home. We also continue to hold space in our hearts for those who have experienced loss and carry that sacrifice with them every day.

Matt, we are so happy you are home. Your 6 AM crew missed you ❤️💪

Address

1905 EP True Parkway Ste 211
West Des Moines, IA
50265

Opening Hours

Monday 5am - 9:15am
11:45am - 1pm
Tuesday 5am - 9:15am
11:45am - 1pm
Wednesday 5am - 9:15am
11:45am - 1pm
Thursday 5am - 9:15am
11:45am - 1pm
Friday 5am - 9:15am
11:45am - 1pm
Saturday 6am - 9:15pm

Telephone

+15154004633

Website

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