Farrell's West Des Moines EP True

06/08/2026

Ready for a summer reset? ☀️💪

Our 5-Week Challenge starts TODAY and it's only $99!
📅 Start Date: June 8, 2026
📅 End Date: July 11, 2026

Whether you're looking to build momentum, get back into a routine, or kickstart your fitness goals, this is the perfect opportunity to jump in and see what Farrell's is all about.
✔️ Unlimited workouts
✔️ Accountability & support
✔️ Nutrition guidance
✔️ Results that last

Don't wait for the "perfect time" — start today and finish stronger than you started.

Message us to claim your spot! 🔥

05/25/2026

On Memorial Day, we pause to honor and remember the brave men and women who gave their lives in service to our country. 🇺🇸

At Farrell’s, this day hits especially close to home. We are proud to have members, families, and friends within our gym community who have served, who continue to serve, and who have sacrificed so much for the freedoms we often take for granted. We also carry the memory of those who never made it home.

Their courage and sacrifice are the reason we get to gather together, chase goals, build friendships, and live the lives we do today.

Today is more than a long weekend. It is a day of reflection, gratitude, and respect for the heroes who paid the ultimate price so others could have tomorrow.

From our Farrell’s family to yours, we remember and honor them always. ❤️🤍💙

05/18/2026

Today was a special morning at 6 AM ❤️🇺🇸

After a year away on active duty deployment, Matt is HOME and back in the gym with us. There are some moments that just mean a little more, and this was definitely one of them.

As a gym family with so many military members, veterans, and families connected to service, homecomings like this are incredibly meaningful. They are joyful, emotional, and a reminder of the sacrifices made not only by those who serve, but by the families who serve alongside them.

Today we celebrate the happy reunion, the familiar faces back in the room, and the privilege of welcoming one of our own home. We also continue to hold space in our hearts for those who have experienced loss and carry that sacrifice with them every day.

Matt, we are so happy you are home. Your 6 AM crew missed you ❤️💪

05/06/2026

Happy Teacher Appreciation week to our amazing leaders!!!!

04/27/2026

Bringing it on a Monday!!!

04/15/2026

Day 3 and this crew is already rising to the challenge 💪

Week 1 is underway and the energy, the effort, and the commitment are showing up in a big way. It’s not about being perfect, it’s about showing up and putting in the work.

Keep stacking those small wins… this is where momentum starts 🔥
Own Your ’26.

04/13/2026

Week 1 is officially underway 👊🔥

And just like that — the work begins.

New challengers, you showed up, stepped in, and got it done. That first week is about more than just workouts… it’s about choosing yourself, building momentum, and proving you’re ready for more.

The energy has been strong, the effort is real, and this crew is already setting the tone. Keep showing up, keep pushing, and trust the process — because amazing things happen when you stay consistent.

Let’s go, FXB EP True 💥

04/12/2026

💥 YOUR NEXT 10 WEEKS START NOW 💥

Our Spring 10-Week Challenge is getting underway…
and there’s still time to jump in 👊

No need to wait for the “perfect” time — this is it.

Whether you’re just starting out or ready to push to the next level, this program is built to meet you where you are and move you forward.

💪 Kickboxing + strength training
🥗 Simple, sustainable nutrition
📊 Built-in accountability
👊 A community that has your back

Because the best results don’t come from waiting…
they come from starting

⏳ Don’t miss your chance to be part of it
👉 Join now and make these next 10 weeks count

03/27/2026

Get ready for SUMMER in JUST 10 WEEKS! 💪 Our SPRING 10-Week challenge begins 4.11!

This program gives you everything you need to build a solid foundation, create healthier habits, and achieve your goals! Membership includes:

✅ Unlimited fitness classes tailored to all levels
✅ Starting metrics to track your progress
✅ Simple nutrition plan
✅ Expert guidance to boost your strength, energy, and confidence
✅ And more!

This program is perfect for beginners or anyone looking to ease into their fitness & wellness journey. Don’t wait—secure your spot now!!!!

Contact us for an unbelievable deal!!!! Text or call 515-400-4633

Join our Kickboxing Fitness Classes in Waukee! Achieve your health goals with instructor-led Kickboxing, Strength Training and Nutrition Coaching. Discover the best fitness programs in Waukee today!

03/23/2026

🔥 Ready to Get Fit for Summer?

Our Spring 10-Week Transformation Challenge is designed to help you build strength, burn fat, and stay consistent—with a program that works for all fitness levels.

What you’ll get:
🔥 Unlimited group classes
🔥 Cardio, strength training & kickboxing workouts
🔥 A simple nutrition plan + supportive community