06/05/2026
π JUMP HIGHER. MOVE FASTER. PLAY STRONGER. π
Introducing One Wisconsin Vertical Lab! This is a 6-week performance training program designed specifically for volleyball athletes who want to gain an edge before the season.
Led by our very own Dr. Erin Paschke, Vertical Lab focuses on:
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Vertical jump development
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Explosive power
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Speed & agility
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Balance & body control
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Injury prevention strategies
This isn't just another workout program. Athletes will learn proper movement mechanics and train with experts who understand both performance and long-term athletic development.
Whether you're looking to add inches to your vertical, improve your court movement, or become a more explosive athlete, Vertical Lab is built for you.
Designed for Volleyball Athletes going in to 7th -12th grade (boys & girls).
Spots are limited! Register today and start elevating your game.
https://onewisconsinvb.sprocketsports.com/dashboard