Ludus Performance LLC

08/28/2026

MOBILITY CLASS 🧘‍♀️
Mondays | 6–7 PM
A 60-minute, full-body mobility class designed for everyone.
We’ll focus on improving range of motion through the neck, shoulders, back, hips, and ankles while learning how to properly warm up and cool down.
Better mobility can mean faster recovery, less soreness, and reduced risk of injury.
Expect a group-based class with a variety of movements to keep things fresh. Come move better, feel better, and recover better! 💪

08/28/2026

🚨 NEW CLASS SCHEDULE ALERT! 🚨

We’ve got TWO exciting changes coming your way! 👏✨

🩰 Barre is moving to Sundays, right after Yoga!
🧘 Mobility is being added on Mondays from 6–7 PM!

More ways to move, strengthen, stretch, and feel your best! 💪💫

08/28/2026

08/26/2026

Every rep, every challenge, every early morning, every “I don’t think I can” moment, it all adds up.

Here’s to the progress you can see, the strength you can feel, and the community that keeps you coming back. 🖤

Keep showing up. Keep putting in the work. Keep becoming stronger.

08/24/2026

✨ NEW SCHEDULE ALERT! ✨

Barre is getting a new home! 🩰💕
We’re moving Barre from Tuesdays to SUNDAYS!

And even better… it’s right after Yoga! 🧘‍♀️➡️🩰
The perfect Sunday combo to stretch, strengthen & finish feeling amazing! 💪✨

📅 Sundays | Yoga → Barre

Come move with us! 💗

StrongAndBalanced

08/13/2026

Busy Saturdays at Ludus 💪🔥

The gym is buzzing, the energy is HIGH, and our members are putting in the work! There’s nothing better than starting the weekend strong with this crew. 🖤

StrongerTogether GymCommunity

08/03/2026

POV: I went to the gym to make content… and accidentally enjoyed being at the gym instead. 🤷‍♀️📸🐶

07/29/2026

Happy Birthday to the one and only Coach Renee! 🎉

The greatest trainer, a constant source of joy, encouragement, and incredible advice. Your passion for helping others shines through every workout, every conversation, and every life you touch. Thank you for inspiring our community to be stronger, healthier, and more confident every day.

Wishing you the happiest birthday, you deserve it all! ❤️💪

FitnessCommunity TrainWithPurpose GymFamily