Fitness Pro

04/07/2026

Our yearly memberships are $1.08 a day.

Same rate for 7 years. No inflation for our community supporters!

03/21/2026

Reminder- we are happy to support the fitness community! We have half price memberships for 17 and under. There are no “free” memberships.
15 and under should be accompanied by an adult. The unsupervised youth is starting to create a lot of work for our facility.

We are happy to be here for you all. Please don’t force our hand in making dramatic changes to access.

Respect this space. It’s here for you.

If you are ever unsure of your membership status text (518) 857-0979

02/19/2026

The gym is closed today until further assessment.

Please be there for your community members thst lost their businesses

12/10/2025

As winter weather sets in; consider bringing gym shoes or kick off your street shoes as best you can before entering!

Appreciate you all 💪🏻

05/29/2025

Stay in shape right in your hometown with a gym custom built by a bodybuilding professional Al Blonde. 💪🏻 💪🏻

02/03/2025

Beach bodies start now! To sign up for the only gym in 9 miles of WSL-
Text (518) 857-0979

11/29/2024

Bad weather is here. Come back and stay healthy with friends from the community. 💪🏻

10/05/2024

Long time friends of our facility are hosting an event. Check it out…

Our shirts carry meaning and significance . There is a story behind the colors each year and this year is no different . Come on October 5th ABC IRON to hear this story .
Special thanks to and for their generosity and continued support of our event .
See you all Saturday ❤️

09/07/2024

Back to school.
Back to schedule.

Start your fitness journey now and you won’t need New Year Resolutions

02/07/2024

No better way to visit with a friend than sharing a workout.
💪🏻

Then head to Crossroads American Grille at the end of our building to refuel

12/15/2023

We are your new year resolution headquarters!!

11/19/2023

Searching for personal trainers to join our team. Best rates in the area and access when you need it.
(518) 857-0979