Fitmiss Fitness

Fitmiss Fitness Full women’s gym. Personal Training. Classes. No contract. 24 hours. No maintenance fees. Address: 708 Washington Ave , West plains Mo 65775

Transform your body and build confidence in this women’s only bootcamp!! Whether you’re a busy mom constantly on the go,...
05/22/2026

Transform your body and build confidence in this women’s only bootcamp!!
Whether you’re a busy mom constantly on the go, a work at home female, a busy boss, or somewhere in the in-between we all need ME TIME! What better way than to join us here at Fitmiss, where we provide a safe and empowering space where women support women to show up everyday for unmatched motivation, accountability and comprehensive lifestyle change.

🏃‍♀️ This camp will be 6 WEEkS in length.

📅 Tuesday + Thursday class days at 30 MIN time frame with homework to do on days off to provide better body composition progress, energy level change, and better platform for strength gains.

🍽️ Nutrition counseling with macro teaching tailored to you and coaching for more sustainable habit tracking.

📐Weight Management- tracking BMI/Body Fat, Body composition tracking to help achieve greater results.

🧰 TONS of information for you PACKED into 6 weeks!!

1️⃣4️⃣ Starts July 14th through August 20th

⏰ Time slots: (12-15 people per class) 30 min classes
6:00AM w AMY
7:00AM w Tiffany
9:00AM w Tiffany
11:30am w Tiffany
6pm w Tiffany

📋Sign up NOW! Total cost of camp is $125.
***Deposit = $65 upon sign up due to class size restrictions for better one on one training. The rest due by first day of camp. ***

Call us or message us to sign up!!
417-372-8958
Or stop by Fitmiss Fitness
708 Washington Ave West Plains MO

We will be closed Memorial Day May 29th. 🇺🇸To all who have served/serving our country, we citizens can never fathom the ...
05/21/2026

We will be closed Memorial Day May 29th.

🇺🇸To all who have served/serving our country, we citizens can never fathom the experiences you have, the wars you have seen, the miles you have walked, not even covering the surfaces of the things you did/do for our country. Thank you could never be enough. ❤️🤍💙

Thursdays Classes: JOIN US!8am- BOOM Muscle- PSA- your insurance may cover this class! 12:00-12:30- weights class 4:30-5...
05/21/2026

Thursdays Classes: JOIN US!

8am- BOOM Muscle- PSA- your insurance may cover this class!

12:00-12:30- weights class

4:30-5:00pm- HIIT

Classes are $5.00
No membership required
Ladies only

Join us for a quick and effective workout before you go home to cuddle on the couch on this rainy eve. 4:30PM- $5 drop i...
05/19/2026

Join us for a quick and effective workout before you go home to cuddle on the couch on this rainy eve.
4:30PM- $5 drop in- no membership needed

Lets clear the air here for anyone who has been curious or needs a refresher—The business plan for Fitmiss is to keep th...
05/19/2026

Lets clear the air here for anyone who has been curious or needs a refresher—
The business plan for Fitmiss is to keep the gym female only with the exception of family. Family time is important and we aren’t trying to rule that out SO we include co-Ed times for just that!
Male guests can ONLY be a spouse (whom you are married to or have a long term live-in relationship with) OR a male child of 16 and under can come from 5pm until 8am the next morning. No boyfriends, male trainers, male guests we have the civic center, anytime fitness, TR, CrossFit— ALL whom allow men.

Ladies RE*RACK your weights!! Re-racking your weights is a crucial part of gym etiquette that ensures safety, efficiency...
05/18/2026

Ladies RE*RACK your weights!!
Re-racking your weights is a crucial part of gym etiquette that ensures safety, efficiency, and cleanliness for everyone.
When your finished lifting- put the weights BACK where they came from. If you think someone may be using them next- ask or re-rack anyway.

2019 battle on the bluff competitor and gym owner Tiffany Hadley
05/14/2026

2019 battle on the bluff competitor and gym owner Tiffany Hadley

Join our ladies only weight class TOMORROW- 12:00 noon!
05/13/2026

Join our ladies only weight class TOMORROW- 12:00 noon!

Address

708 Washington Avenue
West Plains, MO
65775

Telephone

+14173728958

Website

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