Fitmiss Fitness

09/01/2026

There is NO SS Chair Yoga today OR Thursday this week.

09/01/2026

We have been itching to get get downtown somehow!! 😆 Here we come!!!!
Every Friday in OCTOBER Tiffany will be hosting a free community workout from 8:15-9am.
Workouts will consist of some running/jogging, body weight exercises like squats, pushups and jumping jacks. Exercise modifies for anyone whom may need them can be provided.
Join us if you can this class is FREE but we will be accepting donations and all donations will benefit Ozarks Pet Rescue and their vet bill at Williams Veterinary.

08/28/2026

08/27/2026

ONE WEEK from tomorrow!!!
30 mins of FUN Zumba dance and 30 mins of Lift in ONE combined class for only $10!
No membership required!!

08/26/2026

We have a raffle going for See Blessed Piecemakers of Alton MO. Quilted by this very club a unique one of a kind America 250 Year Anniversary quilt. Proceeds will be donated to the Selah Palace a shelter for battered women. 🤍🤍 a great cause!
Get your tickets here $5 each or $3 for 10!!

08/20/2026

Rachel is back in town!! Save the date Sept 4th 8:45-9:45AM
Hoping to add more dates in the future but for now catch this class if you can!!

08/16/2026

08/15/2026

Yall go pick a puppy

Disclaimer: We did not make the original post of picture attached, we shared it from original person who posted it! No we will not allow dogs to be shot, no they are not $10, no dogs were not abandoned

🚨🚨 **URGENT — FOSTERS & FUNDS NEEDED!** 🚨🚨

🐾 **WE NEED EVERYONE ON THIS CASE!** 🐾

Today, our Ozarks Pet Rescue team is **en route to this property** to take food, administer vaccines, assess the dogs, and get **individual pictures and information on every dog.**

This is going to take a **COMMUNITY effort**, and we desperately need help.

❤️ **WE NEED:**
🐶 **FOSTERS** — even temporary fosters can make a huge difference
🥫 **Dog food donations**
⛽ **Gas donations** for transportation
💉 **Vaccines & medical funding**
✂️ **Spay & neuter assistance**

Once we arrive on-site, we will get **individual pictures of every dog** and begin working immediately to find fosters, adopters, and rescue placement.

‼️ **Our goal is to spay and neuter EVERY SINGLE DOG involved in this case — including any dogs that may remain on the property.** We want to stop the cycle and prevent more unwanted litters.

🚨 **OTHER RESCUES:** If you have space and are willing to assist with dogs, **PLEASE reach out!**

🚨 **SPAY/NEUTER ORGANIZATIONS OR CLINICS:** If you can help with surgeries, funding, vaccines, supplies, or other resources, **PLEASE contact us!**

🏠 **CAN YOU FOSTER?**
Apply to foster through Ozarks Pet Rescue:
👉 https://new.shelterluv.com/matchme/foster/OZAR/Dog Please complete our Shelterluv foster application or message us directly if you can help with this emergency case.

💙 **WAYS TO DONATE:**

💳 **PayPal:** bit.ly/OPRpaypal
💵 **Cash App:** $ozarkspetrescue1
💙 **Venmo:**

🏥 **Donate directly toward veterinary care:**
**Williams Veterinary Care**
📞 417-926-3252
Ask to donate toward the **Ozarks Pet Rescue account.**

🥫 **FOOD & SUPPLY DONATIONS ARE ALSO NEEDED!**
Every bag of food helps us care for these dogs while we work on placement and medical care.

🙏 **We cannot do something this big alone. WE NEED EVERYONE ON THIS CASE.**

If you can't foster or donate, **PLEASE SHARE!** One share could reach the foster, rescue, donor, or organization we desperately need.

💙 **Ozarks Pet Rescue — Every Life Matters.**