Train with Leslie Martin

05/06/2025

02/20/2024

🏃🏽‍♀️🥳💪 School Records broken & personal bests for the Bard College Track & Field Team!!!

First-year Gabrielle Parchment broke the school record in the 60 meters on Saturday as the Bard College women's track and field team competed at the West Point Tune Up.

11/29/2023

20-30mins is all you need for a boost this holiday season! $20 each!!! Have equipment or No equipment contact me now & visit https://www.trainwithleslie.com/personalizedprograms

11/25/2023

$20 each Limited to first 20! Get yours - contact me NOW!
Full descriptions https://www.trainwithleslie.com/personalizedprograms

09/09/2023

Caught in the act!

If you know me, you know if you ask me a question regarding training, nutrition and wellness- im going to not only answer extensively, but give visuals as well!!!

Can you guess what specific exercise I’m explaining?

Comment below- I’ll give you a hint- I’m “using” a machine, even though this muscle activation can be done in many ways.

Photo credit: Jessie Boyle

08/30/2023

#1 thing that decreases performance is dehydration! See what I do for optimal hydration below 👇

(For newbies- 3 degrees and 7 years of college couldn’t help my pronunciation so bear with me! 🙃)

Thanks to everyone who corrected that Celtic Salt is pronounced like “Keltic” 🤷‍♀️

08/23/2023

My morning routine… first thing i do to break the fast!

08/15/2023

Rain or shine- we Train! What are you waiting for? Join today!

07/29/2023