Upgraded MindsetZ

Upgraded MindsetZ Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Upgraded MindsetZ, Coach, 2104 W Moss Avenue/Suite 101, West Peoria, IL.

Award Winning Life & Biz Coach • Podcaster • Speaker • Author • Educating and Empowering Women to align and activate their unapologetic purpose in life and business . 👑

Couple days away from the hustle and bustle gets me right every time.✨️✨️ Hey, Sometimes you just need a quick reset to ...
09/08/2026

Couple days away from the hustle and bustle gets me right every time.✨️✨️

Hey, Sometimes you just need a quick reset to get clear, focused and intentional on your next moves...

Back to the PURPOSE 🤎

Can I get a Good morning from the ones who feel me?

09/07/2026

Sometimes you need to step back, breathe, and let life slow down just enough for you to hear yourself again.

These past few days were exactly that, a pause, reset, a reminder that rest is part of the grind too.

I enjoyed my time away, and the company I was with made it even better.

It’s a whole bonus when you’re surrounded by your growth sisters👑, women who pour into you the same way you pour into them.

Mutual support, real conversations, shared elevation… that’s the kind of energy that keeps you aligned....and thats the only energy for me...💐

Lou Bella Parkman and Angella Lewis Thanks Ladies we had a ball🤎👑💗

Now that the mind is clear and the spirit is settled, it’s TIME TO LOCK TF IN💯

WHATS COMING UP for Coach Kay:

✨️New FIYAH Episodes of The Woman's Hustle: Thrills and Spills of Entrepreneurship, Season 3, AND The Empowering Real Talk Podcast, Season 6, cooking NOW🎙🍳

✨️The CI Pathways to Success Leadership Conference September 18th! LADIES, Have you secured your ticket???🔥

Central Illinois NAWBO Gather & Grow Midday Meetup this Wednesday September 9th! Join us for lunch, connect with other women business owners for casual yet supportive conversations relevant to women business owners.😍

✨️The Aligned in Sisterhood Community for Women Of Color, is opening up MID SEPTEMBER, and the waiting list is heavy baby🙌🏿

✨️More community building for women in life AND business in the Upgraded MindsetZ Women’s Circle Community...for women who are INTENTIONAL about their growth 💪🏾

I mean, its a few more thangsss are on the agenda, but all I gotta say is its GO TIME🫡

09/04/2026

Stop Worrying About the Wrong People💯

Sometimes the biggest shift you can make isn’t in your goals, it’s in your focus.

We spend so much time stressing over who isn’t supporting us that we forget to appreciate the people who show up consistently, quietly, and wholeheartedly.

The truth is simple: not everyone is meant to clap for you, and that’s okay. Stop giving front‑row seats to people who don’t even want to be in the audience. Redirect that energy toward the ones who believe in you, invest in you, and celebrate your growth, personally and professionally.

When you stop chasing validation from the wrong people, you make room for the right ones to stand out. And that’s where your confidence, clarity, and momentum live.This is your mindset reset.

Focus on who’s real.
Release who’s not.
Grow where you’re supported.

A lot of newness is unfolding in life right now....New seasons of the podcast loadingNew outreach opportunitiesNew clien...
09/04/2026

A lot of newness is unfolding in life right now....

New seasons of the podcast loading
New outreach opportunities
New clients
Expanded community work

I don’t always see the full direction or the be 100% certain on the final outcome, but one thing I know for sure…I have to trust my purpose.

This season feels different, and so do I. I’m growing, creating, serving, and showing up in ways that remind me why I do what I do.

Purpose is leading, I’m just following.🤎

Women spend years sidelining their own needs, I know because I lived it. Upgraded MindsetZ was born from my own shift fr...
09/02/2026

Women spend years sidelining their own needs, I know because I lived it.

Upgraded MindsetZ was born from my own shift from chaos to clarity, from constantly pouring into everyone else to finally choosing myself.

Now I help women break old patterns, release self‑doubt, and develop the mindset of still being supportive to others, just NOT at the expense of herself 👑🤎

Your next chapter doesn’t require a perfect plan…just a decision to stop abandoning yourself...

You ready to choose yourself this season?
Comment READY and let the world know 🫶🏾



09/02/2026

If you still screaming "no new friends" you are blocking the very blessings you keep praying for.

Elevation doesn’t happen in isolation.

It also doesnt happen in the same surroundings that have been stopping or hindering you.💯

It happens when you stretch your mind, widen your circle, and allow life to meet you where you’re growing.

Expanding my mind and bring open to new connections opened doors to rooms I wasn’t even in yet.

Don't get it twisted, It didn’t make me naive..it made me available.

Available for New Connections....
Expanded Outreach...
New business opportunities....
New levels I always knew I deserved.

When you stop shrinking your perspective, life stops shrinking your blessings.

The power of Openness can change your life....be open to recieve...



09/01/2026

To everyone doing the work to become who they’re meant to be, I see you and am proud of you!🫶🏾

Keep showing up for yourself, taking those small steps, and believing in the version of you that’s unfolding.

This chapter is yours, and you’re writing it beautifully.💐


Been refreshing my digital space with more intention and alignment.Letting go and unfollowing inactive, quiet connection...
08/31/2026

Been refreshing my digital space with more intention and alignment.

Letting go and unfollowing inactive, quiet connections… recycled and AI generated content… anything that doesn’t support real growth.

And if you didn’t know, I’ve already been curating a space that actually feels GOOD.

The Upgraded MindsetZ Women’s Circle Community is officially opening its doors to women who want meaningful online connections, supportive conversations, and real alignment in life and entrepreneurship.

Join today and be part of our End of Month Reflection + Realign happening TONIGHT at 6pm CST.

If you’re craving a calmer, more intentional space than the chaos of social media, your seat is waiting.

Your invitation is in the comments. 🔗

When was the last time you evaluated you — personally and as a business owner — to make sure you’re still in alignment w...
08/30/2026

When was the last time you evaluated you — personally and as a business owner — to make sure you’re still in alignment with who you’re becoming?

We get so caught up in being everything for everyone that we forget to check in with the one person holding it all together: ourselves.

Even in my business, even while serving women with purpose, I still have to pause and reflect.

One mindset I’ve embraced is this: evolution isn’t loud, it’s intentional.

It’s the quiet, steady growth that shapes us. The kind that happens when we pause, reflect, and realign.

That’s what keeps me always evolving, always Becoming, and it’s the same journey I walk with the women I support.

Growth requires reflection.
Alignment requires honesty.
And you deserve both.💯

If you’re ready to grow with intention, I’m here to be your support on that journey, helping you stay aligned, empowered, and connected to the woman you’re Becoming.



08/30/2026

You’ve outgrown some of your peeps…and you’re afraid to admit it.

So many times we stay stuck and stagnant because we’re worried about outside opinions, the judgment from people who “claim to love us,” or the ones we’ve carried long-term bonds and friendships with.

Truth is…

You’re scared to do better because you think they’ll judge you.

But let’s be honest, they judge you now anyway. 💯

If they didn’t, you wouldn’t be worrying about what they’ll say. You’d know, without question, that no matter what, they would support you.

But deep down, you know they’ll be upset, mad, or negative simply because you want better for your life.

Everyone doesn’t want better for themselves… so guess what?

They want you to stay right there with them.

Bottom line: They’ll say something regardless. So give them something worth talking about.

Grow baby, grow.👑🤎



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2104 W Moss Avenue/Suite 101
West Peoria, IL
61604

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