08/19/2026
🌟 A HUGE shoutout to our August Member of the Month, Lisa! 🌟
Lisa has been absolutely crushing it at SWEAT440, and we’re so excited to celebrate her and the incredible journey she continues to take toward becoming the healthiest and strongest version of herself. Her consistency, determination, and positive mindset are truly inspiring!
1. What’s your favorite thing about SWEAT440?
“I love that the workouts are designed to target the whole body throughout the week. It’s a huge convenience and keeps me in check, as I’ve been known to skip a leg day. 😉”
2. What is your fitness goal?
“As a Stage 4 thriver, maintaining a healthy lifestyle is paramount. My goal is to continue to work hard and be my best and healthiest version of myself.”
3. Any advice you’d give to first timers at SWEAT440?
“Take a class, you won’t regret it. It’s so much FUN! Don’t let an injury or fear of trying something new hold you back.”
We’re so proud of you, Lisa! Keep crushing it! 💪🔥