Bindu Yoga and Wellness

Bindu Yoga and Wellness Community-rooted, multi-style yoga studio offering daily classes focused on deep breathing - right in the heart of West Palm Beach! Follow your bliss.

In pursuit of light, truth, peaceful living, love, and true friendship thru all interactions on this planet. Taking my yoga out into the world to share and help guide others to find their inner lightness thru daily practice as well as mindfully eating in a way that supports ones own needs as well as maintaining a greener planet! Join me as I continue to travel and share yoga and nutrition on my worldwide retreats, or simply come and hang out at my yoga studio! Peace....

Simply living and exploring this vast thing we call life! Please feel free to contact me about classes, retreats, or holistic nutritional coaching! If you follow your bliss,
you put yourself on a kind of track
that has been there all the while waiting for you,
and the life you ought to be living
is the one you are living. When you can see that,
you begin to meet people
who are in the field of your bliss,
and they open the doors to you. Follow your bliss and don't be afraid,
and doors will open where you didn't know they were going to be.

~ Joseph Campbell

09/17/2026

We’re so excited to welcome you to Community Meditation on September 20 & 27 at 11:30 AM! 🤍

Register through the Bindu website or Eventbrite.

✨ ONLINE CLASS SCHEDULE ✨Till September 27 While our studio is under construction, continue practicing with us from hom...
09/17/2026

✨ ONLINE CLASS SCHEDULE ✨
Till September 27

While our studio is under construction, continue practicing with us from home! Register using the links below.

MONDAY
8:30–9:30 AM — Mindful Vinyasa Flow with April
🔗 https://api.hellowalla.com/previews/4518458?b=8300&type=class

12:00–1:30 PM — Yoga for Posture & Bone Health with Angela R.
🔗 https://api.hellowalla.com/previews/6954459?b=8300&type=class

6:00–7:00 PM — Slow Flow with Sinclaire
🔗 https://api.hellowalla.com/previews/4518457?b=8300&type=class

TUESDAY
10:00–11:15 AM — Gentle Dynamic Yoga with Marie
🔗 https://api.hellowalla.com/previews/4523911?b=8300&type=class

6:00–7:15 PM — Slow Flow with Lori
🔗 https://api.hellowalla.com/previews/4523914?b=8300&type=class

WEDNESDAY
8:30–9:30 AM — Yoga Sculpt with April
🔗 https://api.hellowalla.com/previews/4531924?b=8300&type=class

10:00–11:30 AM — Yoga for Posture & Bone Health with Angela R.
🔗 https://api.hellowalla.com/previews/6954558?b=8300&type=class

6:00–7:15 PM — Mindful Vinyasa Flow with April
🔗 https://api.hellowalla.com/previews/4532081?b=8300&type=class

THURSDAY
10:00–11:15 AM — Gentle Yoga: Kripalu Style with Marie
🔗 https://api.hellowalla.com/previews/4540241?b=8300&type=class

6:00–7:15 PM — Mindful Vinyasa Flow with April
🔗 https://api.hellowalla.com/previews/4540243?b=8300&type=class

FRIDAY
10:00–11:30 AM — Yoga for Posture & Bone Health with Angela R.
🔗 https://api.hellowalla.com/previews/6954892?b=8300&type=class

12:00–1:15 PM — Somatic Movement with Angela R.
🔗 https://api.hellowalla.com/previews/4547237?b=8300&type=class

SATURDAY
8:30–9:30 AM — Yoga Sculpt with April
🔗 https://api.hellowalla.com/previews/5117854?b=8300&type=class

10:00–11:15 AM — Subtle Yoga Inspired with Angela R.
🔗 https://api.hellowalla.com/previews/4554533?b=8300&type=class

12:00–1:30 PM — Yoga for Posture & Bone Health with Angela R.
🔗 https://api.hellowalla.com/previews/6955054?b=8300&type=class

SUNDAY
8:30–9:30 AM — Animal Flow Basics with April
🔗 https://api.hellowalla.com/previews/7011124?b=8300&type=class

10:00–11:15 AM — Somatic Movement with Angela R.
🔗 https://api.hellowalla.com/previews/6405653?b=8300&type=class

Keep moving, breathing, and staying connected with your Bindu community from wherever you are. 🤍

09/16/2026

What if you could turn the tension in your body down like a volume k**b? 🎶

Join Brooke McPoyle for TUNE YOUR BODY: A Fascia Flow Concert, a two-hour immersive experience combining yoga, fascial training, breathwork, movement, and live microtonal music.

You’ll learn the 8 Rules of Fascia Flow, then move through a guided practice from the feet upward as rare instruments surround the room with sound and vibration.

Your body is an instrument. Come learn how to tune it. ✨

📅 October 16, 2026 6:30PM
📍 Bindu Yoga & Wellness
💻 In person or via livestream

Reserve your spot through the link in our bio. 🤍

09/14/2026

Community Meditation on the Deck 🌿🧘‍♀️

Join Shannon for a peaceful outdoor meditation presented by Bindu Yoga & Wellness.

📅 Sundays, September 20 & 27
⏰ 11:30 AM
📍 Caroline Station
🤍 Donation-based

After meditation, continue your morning with brunch at Isla & Co, reserve your table in advance!

A reminder: Bindu will be under construction starting tomorrow! 🚧We’re still offering online classes, swipe for the full...
09/13/2026

A reminder: Bindu will be under construction starting tomorrow! 🚧

We’re still offering online classes, swipe for the full schedule.

We’re also excited to host special donation-based community meditation events in collaboration with Caroline Station and Isla & Co:

🤍 Sunday, September 20 at 11:30 AM
🤍 Sunday, September 27 at 11:30 AM

We’re so excited for what’s ahead! Stay tuned for more updates.

09/13/2026

Feeling overwhelmed? Pause, breathe, and practice with Lori. 🤍

Join her tomorrow at 4 PM for Yin & Yoga Nidra.

New to Bindu? Try your first class for just $15! Use promo code NEWBINDU15 at checkout.

Join the Bindu Community Wellness Book Club 🌿📚Our October selection is When Things Fall Apart by Pema Chödrön, a compass...
09/11/2026

Join the Bindu Community Wellness Book Club 🌿📚

Our October selection is When Things Fall Apart by Pema Chödrön, a compassionate guide to navigating difficult moments with courage, openness, and grace.

🗓 October 3 at 4 PM
🤍 Hosted by Ember Rising
📍 In person at Bindu
✨ Free and open to everyone

Read along with us and reserve your complimentary spot!

Address

1530 Elizabeth Avenue
West Palm Beach, FL
33401

Opening Hours

Monday 7:30am - 9:30pm
Tuesday 6:30am - 9pm
Wednesday 8am - 9pm
Thursday 6:30am - 9pm
Friday 7am - 8pm
Saturday 7:30am - 4pm
Sunday 9:30am - 4pm

Telephone

+15612339882

Website

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