Jessie B. Wallace

Raised in Virginia Beach, VA, I always loved the beach and sunshine, but I moved to Nashville, TN to pursue my music business aspirations.

My name is Jessie Bouldin Wallace, and I am an ACE Certified Personal Trainer, an undergraduate Music Business major student at Belmont University, and a fitness lifestyle blogger. During my freshmen year in college, I walked into the school gym and I did not know what to do. I was intimidated and walked out; instead, I signed up for a half-marathon in order to give myself a goal to work toward. I

always liked being active, and I was a 3-4 sport athlete in high school. I was never the best athlete on the team, but I loved working my body hard and sweating. Running was my favorite exercise, and I would always got caught smiling in the middle of sprints. Two years ago, a friend asked me to go to the gym and I finally gave it another try. Once I picked up weights, I fell in love with fitness and how it made me feel. I continued going to the gym and wanted to learn as much as possible via the internet and other people around me. Each day I grew stronger and more confident in myself than ever before, and that’s when I knew I had to share my passion with others. I wanted others to understand that they are capable of feeling strong, confident, and healthy both physically and mentally. I created this blog to help and encourage others on their fitness and health journey, whether they are just beginning or already in the process of transformation. I believe, the journey is more than looking a certain way but about discovering our intrinsic motivation and finding self-appreciation for the body we are each given.

04/10/2025

🛥️ the best kind of day // FL pt. 2

04/06/2025

escaped tornado weather just in time for my childhood bestie’s bach // FL pt. 1 🌺 🫶🤍

03/18/2025

And a little something blue… 💙

03/16/2025

hotbox girlies take on AZ to get this girl hitched 💍! Congrats to Alex + Sam!

so thankful slid in my DMs 🫶 you’re truly one of a kind… and one of the happiest, bubbliest, most selfless brides 🤍

02/16/2025

hibernation szn: reset. reflect. refine. repeat.

there’s a lot of pressure in the beginning of the year to “do it all” and “get after it.” but naturally, the winter season is more of a retreat & recover mode. give yourself grace in the process. it’s the season to reflect & prepare so when spring comes… we can propel & execute firmly.

take time to reflect:
what’s serving you vs what’s not
what’s holding you back vs pulling you forward
who/what’s draining you vs inspiring you

move accordingly.

01/12/2025

Confronting this year open, inspired, & ready to turn off the noise and turn up the focus.

We’re endlessly drowned by distractions, opinions, mixed messages, doom scrolling & info overload.

Oftentimes, we know what we want or know what to do… but we let the external world influence us away from our intuition.

When I open up this app… I went to learn or be inspired. I want to celebrate others wins & connect authentically (& still be a lil silly).

I plan to move forward with my content accordingly. So enjoy my in+outs and quotes ✨🫶

01/01/2025

2024, you were an unforgettable adventure!

I’m grateful for all the places I got to see,
friends I got to celebrate,
dreams I got to turn into a reality,
trials I got to overcome,
lessons I got to learn,
waterfalls, mountains, & beaches I got to explore.

There’s so much more ahead into 2025. I’m ready for the next ride! ✈️ ✨

12/02/2024

BACK in the office 😉 Took 4 days off of lifting & it feels good moving my body after holidays & travel. ✈️ If you took time off too, no shame… my advice is to bite the bullet & jump back into your routine asap. The longer you wait, the harder it is to start back up again.

See ya back in class this week 🫶
—————————
Todays Workout:

Superset x 4 rounds
Pull Up & Push Up

Circuit x 4
Gorilla Rows
DB Sn**ch
AB rollouts

Finisher: 40 On, 20 Off x 5 on the ropes
🥵

Address

West Palm Beach, FL
33401–33422

Website

http://jessiebwallace.com/

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