Palm Beach Boxing & MMA

Palm Beach Boxing & MMA Palm Beach Boxing & MMA is a great place to be! Boxing to Brazilian Jiu-Jitsu, and Muay Thai Kickb
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06/24/2026

๐ŸฅŠ๐Ÿ”ฅ Your Boxing Journey Starts Today! ๐Ÿ”ฅ๐ŸฅŠ

Have you been thinking about trying boxing? Thereโ€™s no better time to get started than today at Palm Beach Boxing & MMA!

Our Boxing Fundamentals classes are designed to help beginners and experienced athletes alike learn proper technique, build confidence, improve fitness, and develop real boxing skills in a supportive and motivating environment.

๐Ÿ‘Š Learn the fundamentals of boxing
๐Ÿ‘Š Get an incredible full-body workout
๐Ÿ‘Š Improve your coordination, conditioning, and endurance
๐Ÿ‘Š Build confidence and mental toughness
๐Ÿ‘Š Train with experienced coaches who help you every step of the way

๐Ÿ’ฅ Get your Class Pass for just $25 and take the first step toward becoming a stronger, healthier, and more confident version of yourself!

๐Ÿ‘‰ Register now at: https://www.palmbeachboxing.com

06/21/2026

๐Ÿ‘”๐Ÿ’™ Happy Fatherโ€™s Day from Palm Beach Boxing & MMA! ๐Ÿ’™๐Ÿ‘”

Today we celebrate all the amazing dads, grandfathers, stepdads, father figures, and mentors who lead by example, provide strength through challenges, and inspire those around them every day. ๐Ÿ’ช

Whether youโ€™re spending the day with family, firing up the grill, enjoying the outdoors, we hope your Fatherโ€™s Day is filled with joy, laughter, and lasting memories.

Thank you to all the fathers in our community for everything you do. Your dedication, hard work, and commitment both in and out of the gym do not go unnoticed.

Wishing you a happy, healthy, and well-deserved Fatherโ€™s Day! ๐Ÿ™Œ

๐Ÿ’™ Happy Fatherโ€™s Day from your friends at Palm Beach Boxing & MMA!

06/19/2026

โœŠ๐Ÿพโค๏ธ๐Ÿ’›๐Ÿ’š Happy Juneteenth from Palm Beach Boxing & MMA! ๐Ÿ’š๐Ÿ’›โค๏ธโœŠ๐Ÿพ

Today we celebrate Juneteenth, a day that commemorates freedom, resilience, progress, and the enduring spirit of those who fought for equality and justice.

At Palm Beach Boxing & MMA, we believe that strength comes in many formsโ€”not just physical strength, but also the strength of character, perseverance, unity, and community. Today, we honor the history, achievements, and contributions that have helped shape our nation.

As we reflect on the significance of this day, we encourage everyone to celebrate freedom, embrace unity, and continue striving to build stronger communities together.

From our Palm Beach Boxing & MMA family to yours, we wish you a meaningful and Happy Juneteenth.

06/18/2026

๐ŸฅŠ๐Ÿ”ฅ Whether Your Goal is the Boxing Hall of Fame or Simply Becoming the Best Version of Yourselfโ€ฆ ๐Ÿ”ฅ๐ŸฅŠ

Boxing is about so much more than punches and combinations. Itโ€™s about developing the character, discipline, confidence, and perseverance needed to overcome lifeโ€™s challenges and rise to the topโ€”wherever your journey may lead.

Every time you step into the gym, youโ€™re building:
๐Ÿ‘Š Self-confidence
๐Ÿ‘Š Mental toughness
๐Ÿ‘Š Discipline and accountability
๐Ÿ‘Š Respect and humility
๐Ÿ‘Š The determination to keep moving forward when things get tough

At Palm Beach Boxing & MMA, weโ€™re more than a gymโ€”weโ€™re a community dedicated to helping people learn, grow, and thrive both inside and outside the ring.

No matter where youโ€™re starting from, the lessons you learn through boxing can help you succeed in every area of life.

๐Ÿ’ฅ Ready to start your journey?

Get your Class Pass for just $25 and come join our community today!

๐Ÿ‘‰ Register now at: https://www.palmbeachboxing.com

Honored to have Barron Roberts stop by Palm Beach Boxing! ๐ŸฅŠ2x Pan American Champion ๐Ÿ†๐Ÿ†ADCC World Medalist ๐ŸŒŽ๐Ÿฅ‡Thank you fo...
06/17/2026

Honored to have Barron Roberts stop by Palm Beach Boxing! ๐ŸฅŠ

2x Pan American Champion ๐Ÿ†๐Ÿ†
ADCC World Medalist ๐ŸŒŽ๐Ÿฅ‡

Thank you for sharing your time, knowledge, and passion with our team. It was a privilege to welcome one of the best to the gym. Looking forward to having you back soon!

06/14/2026

๐ŸฅŠ๐Ÿ”ฅ Shadow Boxing: One of the Most Important Drills in Boxing ๐Ÿ”ฅ๐ŸฅŠ

Donโ€™t let the simplicity fool youโ€”shadow boxing is a foundational training tool used by beginners and world champions alike. Itโ€™s where technique, movement, and boxing IQ are developed.

๐Ÿ‘Š Benefits of Shadow Boxing:
โœ”๏ธ Improves punching technique and form
โœ”๏ธ Develops footwork, balance, and coordination
โœ”๏ธ Enhances defensive movement and head movement
โœ”๏ธ Builds muscle memory for combinations
โœ”๏ธ Increases endurance and conditioning
โœ”๏ธ Helps visualize opponents and fight situations
โœ”๏ธ Improves overall boxing rhythm and timing

The best part? Shadow boxing allows you to focus on perfecting your technique without distractions, helping you become a more efficient and effective boxer.

๐Ÿ’ฅ Ready to learn the fundamentals of boxing and take your fitness to the next level?

Get your Class Pass for just $25 today!

๐Ÿ‘‰ Register now at: https://www.palmbeachboxing.com

Address

2535 N Military Trail (Across The Street From Keiser University)
West Palm Beach, FL
33409

Opening Hours

Monday 12pm - 9:30pm
Tuesday 12pm - 9:30pm
Wednesday 12pm - 9pm
Thursday 12pm - 9:30pm
Friday 12pm - 9:30pm

Telephone

(561)4789013

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