L1FT GYM

L1FT is a private 24/7 gym in West Palm Beach. No crowds, no contracts, no sign-up fees. Train how you want, when you want. Limited membership. DM to book a tour.

Full gym, saunas, cold plunges, and recovery tools. L1FT Gym is a private 24/7 gym in West Palm Beach built for those who want to train on their own terms. No staff, no contracts, no sign-up fees. Members get full access to premium equipment, saunas, cold plunge, and advanced recovery tools like Normatec compression and Hypervolt massage guns.

08/02/2026

Wrapping up the week with HYROX by Mia Rodriguez | Strength Coach at L1FT 🔥

Another strong week of classes in the books—and we’re just getting started.

Next week’s full schedule is officially LIVE. Check it out, grab your spot and come train with us.

This is L1FT. 🦍

07/31/2026

WEEK OF AUGUST 3 CLASS SCHEDULE 🔥

Your next week of training starts now.

L1FT has an 18-class lineup waiting for you this week—whether you’re looking to build strength, improve conditioning, train for HYROX, or simply get a great workout, we’ve got a class for you.

Spots are limited, so book early and lock in your schedule.

Download the L1FT app, create your profile, and reserve your spot today.

07/31/2026

Introducing the L1FT Chest Lineup. 🦍

Built to hit every angle and support every goal. Whether you’re training for strength, size, or performance, this lineup is designed to help you get the most out of every workout.

Train on your schedule with 24/7 access. We’re here whenever you’re ready to put in the work.

DM us to schedule a tour and see everything L1FT has to offer.

Leading off: Iso-Lateral Horizontal Bench Press

Build raw pressing power with a natural range of motion that lets each side work independently. Maximum chest activation. Maximum strength. No shortcuts.

Iso-Lateral Incline Press
Upper Chest Builder.
Target the upper chest for a fuller, more powerful look. Independent arms create balanced strength while the converging press delivers an unbeatable contraction.

Iso-Lateral Decline Chest Press
Lower Chest Dominance.
Drive thickness through the lower chest with a smooth pressing path that protects the shoulders while delivering serious power and muscle recruitment.

Iso-Lateral Super Incline Press
Finish High.
Attack the upper chest and anterior delts with one of the toughest pressing movements in the gym. Perfect for building that high, complete chest that stands out.

07/31/2026

Introducing the L1FT Chest Lineup. 🦍

Built to hit every angle and support every goal. Whether you’re training for strength, size, or performance, this lineup is designed to help you get the most out of every workout.

Leading off: Iso-Lateral Horizontal Bench Press
The Foundation.
Build raw pressing power with a natural range of motion that lets each side work independently. Maximum chest activation. Maximum strength. No shortcuts

Iso-Lateral Incline Press
Upper Chest Builder.
Target the upper chest for a fuller, more powerful look. Independent arms create balanced strength while the converging press delivers an unbeatable contraction.

Iso-Lateral Decline Chest Press
Lower Chest Dominance.
Drive thickness through the lower chest with a smooth pressing path that protects the shoulders while delivering serious power and muscle recruitment.

Iso-Lateral Super Incline Press
Finish High.
Attack the upper chest and anterior delts with one of the toughest pressing movements in the gym. Perfect for building that high, complete chest that stands out.

Your goals don’t follow a schedule—neither do we. Train 24/7 on your time.

DM us to schedule a tour and see what L1FT is all about. 🦍

07/27/2026

L1FT AF IS OFFICIALLY OPEN. 🦍🔥

The next level of L1FT is here.

Whether you’re looking for a private 24/7 gym, elite group classes, HYROX training, or a place built to perform, L1FT Athletic Facility has you covered.

🔥 Memberships starting at $225/month
✅ 24/7 Access
✅ No Contract
✅ No Sign-Up Fees
✅ 12,000 SQFT Facility
✅ 3,000 SQFT Athletic Turf
✅ Unlimited Group Classes (with qualifying membership)
✅ Top-of-the-Line Equipment
✅ Cold Plunges
✅ Saunas
✅ Recovery Lounge
✅ Family-Friendly Kids Area
✅ Limited Memberships

This isn’t another corporate gym. This is a community built for people who take their training seriously.

Train. Recover. Compete. Level Up.

DM us to schedule your tour or visit Level1FitnessTraining.com to join today.

07/26/2026

🚨 SUNDAY SCHEDULE DROP 🚨

The L1FT weekly group class schedule is here! 🔥

New week. New classes. New opportunities to push yourself, build strength, and level up.

Spots are limited, so don’t wait—book your class now before they’re full.

HYROX • HIIT • Sculpt Lab • Strength • Conditioning

Book your spot through the L1FT app.

07/26/2026

STRONGER TOGETHER. BUILT FOR EVERYONE. 🦍

Your goals deserve more than just a workout.

Whether you’re chasing performance, building strength, improving endurance, or just getting started, L1FT has a class for you.

🔥 NOW OFFERING WEEKLY CLASSES:
• HYROX
• HIIT
• Pilates
• Cardio Kickboxing
• Strength & Conditioning
• Sculpt Lab

Train with experienced coaches in a private, high-energy environment designed to help you become your best.

Reserve your spot today at:
level1fitnesstraining.com/groupclasses

📍 West Palm Beach
🏋️ 24/7 Private Membership Gym

07/19/2026

Weekly Class Schedule is LIVE! 🔥

From HIIT and Sculpt Lab to HYROX training, we’ve got something for everyone this week. Whether you’re looking to build strength, improve conditioning, sculpt and tone, or train for your next HYROX race, L1FT has you covered.

Spots are limited, and classes fill up fast. Reserve yours through the app before they’re gone.

If you’re a L1FT member with our free class package, all classes are included! We now offer two membership options: one for 24/7 gym access only and one that includes unlimited classes. DM us or text us for your promo code if your membership includes classes.

Train hard. We’ll see you in class.

07/19/2026

L1FT Group Class Weekly Schedule Incoming! 🔥
New classes. New coaches. New ways to train.

Stay tuned, grab your spot early, and be ready to turn up. The best hour of your day is about to get better.

Limited spots available in every class.

07/19/2026

💪🖤 Family always comes first at L1FT.

We’re more than just a gym—we’re a place where hard work and family go hand in hand. That’s why we offer a dedicated children’s area for the little ones while you get your training in.

No need to choose between your fitness goals and family time. Bring the kids and be a part of the L1FT community.

Train hard. Stay present. Keep it family. 🦍

Address

1016 Clare Avenue 4B
West Palm Beach, FL
33401

Telephone

+15612027892

Website

http://level1fitnesstraining.com/

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