Cast Iron CrossFit

10/10/2016

October 30, 2016

Cast Iron CrossFit: Why are we fundraising for Barbells for B***s? So that together we can take action, raise funds and help detect potentially life-threatening breast cancer occurrences. Barbells for B***s is dedicated to the early detection of breast cancer, with an

09/04/2016

Cast Iron Games 3

01/10/2016

2pm Pre-Challenge Meeting today at Cast Iron CrossFit.......we will be covering the 3 levels of nutrition of the challenge and the expectations for the 5 weeks. Other topics will be explored as well.

12/21/2015

Early Bird Registration for the Resolution Challenge ends this Monday night at midnight EST. If you’re looking to register and save some money, now is the time! Register today for as low as $29.95. Don’t hesitate and don’t miss out! http://bit.ly/1mq0Y8f

09/30/2015

Crush Games this weekend Jared and myself will be competing on Saturday if anyone is in the Miami area it is a huge event with tons of great athletes and sponsors so if you can make it'll be a great time!

09/30/2015

Cast Iron Games 3.......more information coming soon......two person teams RX, SX.......whos ready.......

09/06/2015

9am only tomorrow

08/30/2015

Monday hours will be evening classes only - 4:30pm, 5:30pm, 6:30pm

08/22/2015

A little glimpse of so far! Clash of Fittest

08/22/2015

Just a few of the fittest at ! Come show your support!

08/22/2015

Can anyone volunteer to help in the morning with athlete registration and spectator entry

08/15/2015

Only one week until our rig and equipment will be at Clash of Fittest once again. Stay tuned for more information about equipment sales at the event.