Newbodyts

Newbodyts Frederick Neal ACE Certified Wellness Professional. I am Master Frederick Neal, Head Trainer and Chief Instructor of the Academy of Martial Arts Studies.

Over 35 years of experience, I offers a range of services,health coaching, personal training, nutritional counseling, pre-and post-surgical conditioning, weight management, and martial arts instruction. I teach core body training, full body dynamic movement techniques and natural nutritional reformation systems. I offer personalized training programs to bring about a complete state of holistic hea

lth and well-being. Inside our fitness studio, we focus on health and wellness training, cardiovascular work, nutritional counseling, self-defense instruction and group instruction. I specialize in correcting "dysfunctional movement," which focuses on correct standing, walking, and using weights.

Medication can be a helpful tool, but it’s rarely the whole answer. At Newbody, I combine evidence-based medical support...
03/31/2026

Medication can be a helpful tool, but it’s rarely the whole answer. At Newbody, I combine evidence-based medical support with personalized coaching and functional movement to create safer, more sustainable weight outcomes. I also integrate calming Eastern practices when they fit your plan. Visit our resource hub to learn when medication-assisted care is appropriate and how coaching amplifies results: https://wix.to/VYKR09l Ready to take a balanced step forward? Book a consult or ask a question below.

Ready to reset your energy in five minutes? Join me, Master Frederick Neal, for Chi in 5 Minutes — a simple daily practi...
03/26/2026

Ready to reset your energy in five minutes? Join me, Master Frederick Neal, for Chi in 5 Minutes — a simple daily practice to reduce stress and improve posture. Try one movement today and feel the difference. Sign up for the 3-day beginner flow at https://wix.to/jyroSry 🌿✨

Which area are you joining from — West Orange or Union? Share below!

Feeling scattered? Take 60 seconds with me to reset. Try this simple breath-and-posture check led by Master Frederick Ne...
03/25/2026

Feeling scattered? Take 60 seconds with me to reset. Try this simple breath-and-posture check led by Master Frederick Neal, then grab a free guided audio to keep the calm going: https://wix.to/iAGuKrq 🌿✨

Calling friends in West Orange and Union, NJ — give yourself this small pause today. What's one word that describes how you feel after? Tell me below.

Thinking beyond the pill: medication can help, but movement + mindset multiply results. We combine evidence-based care w...
03/24/2026

Thinking beyond the pill: medication can help, but movement + mindset multiply results. We combine evidence-based care with Tai Chi, corrective exercise, and coaching to support lasting change. Curious how it all fits together? Visit https://wix.to/QhX7X1y to learn more and choose a path that feels right. Ready to start? Book a consultation today.

Ready to feel better in just 10 minutes? Join me, Master Frederick Neal, for 'Micro-Moves for Macro Results' — quick min...
03/06/2026

Ready to feel better in just 10 minutes? Join me, Master Frederick Neal, for 'Micro-Moves for Macro Results' — quick mind-body routines that boost mobility and calm your mind. Try three high-impact moves today and grab a free one-week micro-routine at https://wix.to/EsoFwrE 🙌🧘‍♂️

Calling my West Orange and Union neighbors — this is for busy people who want real change without the time sink. Tell me which area you want help with: mobility or stress?

I’m excited to share a new short-video series: “Evidence Meets Practice: Coaching with Master Neal.” Watch how Western c...
03/04/2026

I’m excited to share a new short-video series: “Evidence Meets Practice: Coaching with Master Neal.” Watch how Western coaching—goal-setting, behavior change, and corrective exercise—pairs with Eastern practices to produce measurable results. See real client progress and book a free consultation at https://wix.to/O3wcXbV. Ready to make a change? Comment your top goal or tap the link to schedule.

Find calm in minutes — Chi for Busy Lives. 🌿✨We’re sharing a carousel series of simple Tai Chi and Chi Gung techniques y...
03/03/2026

Find calm in minutes — Chi for Busy Lives. 🌿✨

We’re sharing a carousel series of simple Tai Chi and Chi Gung techniques you can use between meetings, on your commute, or after work. Each slide shows one actionable move, its benefit for your body and mind, and a short testimonial from a client coached by Master Neal.

Looking for a practical path to stress resilience? Read the full article and a 4‑week intro plan at https://wix.to/X7T6U50.

Try one technique today and tell us which slide helped most.

Ready for a tiny habit that delivers big results? In today’s Micro-Mastery, Master Frederick Neal shares a 3-minute mind...
03/02/2026

Ready for a tiny habit that delivers big results? In today’s Micro-Mastery, Master Frederick Neal shares a 3-minute mind-body routine to melt neck tension and restore calm. I demonstrate one movement, a breath cue, and a posture tip you can use anywhere. Try it now, feel the difference, and get a free 7-day routine PDF to keep the momentum. Download here: https://wix.to/OLYTfES

We love sharing real results from our neighbors in West Orange and Union. One client combined Tai Chi, corrective exerci...
02/27/2026

We love sharing real results from our neighbors in West Orange and Union. One client combined Tai Chi, corrective exercise, and coaching with us and regained daily mobility, reduced pain, and safely cut back on medications under guided care. Their confidence returned — they’re walking longer, sleeping better, and approaching life with more ease. Our multidisciplinary approach, rooted in Neal’s East–West training and proven methods on our About Us page, makes this possible. Curious how a tailored plan could help you? Visit https://wix.to/JN6ukYu and let’s talk.

At NEWBODY we map a clear coaching pathway from assessment to measurable progress. Start with ACE-certified assessments ...
02/26/2026

At NEWBODY we map a clear coaching pathway from assessment to measurable progress. Start with ACE-certified assessments and functional movement testing led by Master Neal — 35 years of experience you can trust. We build a tailored plan, add corrective exercise, and track progress with realistic milestones so you always know where you’re headed. Ready to see real change? Book an assessment today at https://wix.to/NKO4Olu 🔍💪📈

Join me and Master Neal for a simple 60–90 second daily routine that blends Tai Chi and Chi Gung to improve balance, red...
02/25/2026

Join me and Master Neal for a simple 60–90 second daily routine that blends Tai Chi and Chi Gung to improve balance, reduce stress, and ease chronic pain. Watch the short demo — each move has on-screen notes showing its everyday benefit. Try it each morning and feel the difference. Learn more at https://wix.to/DBwIBJH 🙏🌿💪

Address

301 Tucker Avenue
West Orange, NJ
07083

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

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