Studio West.

05/23/2026

Which one of our Punks nominated us?? We are so appreciative for this community🥹🖤

Vote for your favorite businesses in North Louisiana.

05/05/2026

Want to be the favorite kid this Mother’s Day? 💐

We put together the ultimate Mother’s Day giveaway to spoil one lucky mama.

What’s included 👀
• $200 Lululemon Gift Card
• $100 Ulta Gift Card
• $25 Bayou Chocolate Gift Card
• Facial by The Spa House
• 4 Studio West Class Credits
• 30 oz BrüMate
• Flower Bouquet
• Studio West Tote Bag

To enter ⭐️
• Like this post
• Share to your story
• Follow us on Instagram + Facebook
• Tag 3 moms who deserve to be spoiled

Bonus: Already booked for our May 23rd class? You’re automatically entered twice!

Winner will be announced on our story Friday at 6 PM

Good luck 🖤

05/02/2026

Pilates Renew Session is live ⭐️

We’re so excited to collab with Haven House Counseling for this next pop-up.

45 minutes on the mat, then stay after to sip on refreshers, mingle, and leave feeling renewed.

Spots are limited. Book your mat.

Pop-Up Location:
The Hub
201 Washington St
Monroe, LA 71201

04/13/2026

Three sold-out classes this weekend ❤️‍🔥

Thank you to for letting us take over your space, and thank you to our Pilates Punks who made it such a fun weekend. YALL KILLED IT!

Next pop-up announcement coming soon…👀

04/12/2026

Pilates Punks reporting for duty ❤️‍🔥

03/27/2026

Our Pilates Punks are truly amazing. ❤️‍🔥

Because of this community, we were able to donate $2,000 from our Pilates Rave fundraiser to help send ULM Cheer to Nationals.

We learned about the team’s need through one of the cheerleaders who has been a Pilates Punk from the very beginning. Through her, we saw just how much it takes for them to get there, and we knew we wanted to find a way to show up for them.

The ULM Cheer Team shows up for this campus at every game and every event, constantly bringing energy and support to others. This was our chance to give that same support back.

Studio West is only 4 months old, and the way this community has supported us and grown with us has not gone unnoticed. Being able to reinvest back into our community in a meaningful way is something we’re truly grateful for.

Thank you to everyone who booked a mat, showed up, and shared our posts — you made this possible. 🫶🏻

03/25/2026

We’re back… did you miss us, Punks? ❤️‍🔥

Join us for our next Hot Mat Pilates Pop-Up at Octane Training.

April 11th | 9 AM | 5 PM | 7 PM

Book your mat.

Pop-Up Location:
8649 Highway 165 N, Ste 7
Monroe, LA 71203

03/21/2026

Join us for a Mama + Me Pilates class in the sunshine. 🤍

A chance to move your body, connect with your little one, and enjoy a relaxed outdoor class designed just for you and your baby.

We’ll be hosting this pop-up at the Mama + Me Block Party at Connecting Dots Therapy, so come take class and stay for a fun family day — shop, eat, and enjoy time together.

Saturday, March 28 • 11:30–12:15
Connecting Dots Therapy
196 Parkway Cir, Suite 6
West Monroe, LA

Spots are limited. Book yours now.

03/15/2026

Our Pilates Punks came together to help send to Nationals. Thank you to everyone who showed up, moved with us, and supported the cause.

We can’t wait to share the impact this made. 🖤

🎥

03/13/2026

🖤🖤🖤

JERKS AND PUNKS COLLIDE 👏🏻🥤

Treat yourself before or after the 3pm, 5pm, and 7pm classes, it’s going to be SO. FUN 👏🏻