Geaux Holy Yoga

Geaux Holy Yoga Christ Centered Yoga Instruction �

09/06/2026

You’ve watched the reels.

You’ve thought about becoming a yoga teacher.

Maybe you’ve even said to yourself…

“I would love to do something like that someday.”

Friend, maybe “someday” doesn’t need to stay someday.

You don’t need to know exactly where this journey will take you.

You don’t need to know how God will use you.

You simply need to be willing to take the next step.

Holy Yoga® Teacher Training is for the woman who wants to deepen her own practice, grow in her relationship with Jesus, and learn how to create spaces where others can experience Christ-centered yoga.

And here’s something I want you to know:

You are not signing up just to learn how to teach poses.

You’re stepping into an opportunity to be equipped, challenged, encouraged, and transformed.

And then?

You get to take what you’ve learned into your community.

That’s how multiplication happens.

One woman.
One mat.
One conversation.
One transformed life at a time.

✝️ If you’ve been wondering whether this might be for you, don’t keep wondering alone.

Send me the words “TELL ME MORE” and I’ll personally tell you what the training looks like and answer your questions.

No pressure. Just a conversation.

Move with purpose.
Breathe with intention.
Live for Christ.
— Geaux Holy Yoga

09/05/2026

There are things you’re doing that nobody applauds.

The prayers nobody hears.

The tears nobody sees.

The sacrifices nobody knows about.

The quiet obedience.

The moments when you keep going even though you’re tired.

God sees it all.

You don’t have to perform for Him.

You don’t have to prove yourself.

You don’t have to make your life look impressive.

He sees your heart.

He knows your story.

And He is not overlooking you.

“For God is not unjust; he will not forget your work and the love you have shown him…” — Hebrews 6:10

So if today feels ordinary…

If today feels unnoticed…

If you’re wondering whether what you’re doing matters…

Keep going.

God sees you.

And your faithfulness matters to Him. ❤️

Take a deep breath and let that truth settle into your heart today.

Move with purpose.
Breathe with intention.
Live for Christ.
— Geaux Holy Yoga

09/03/2026

There are plenty of places where you can learn how to teach yoga.

But what if you’re looking for something deeper?

Holy Yoga® Teacher Training combines the practical skills of teaching yoga with the spiritual foundation of following Jesus.

You’ll learn about:

🌿 Postures and sequencing
🌿 Teaching techniques
🌿 Anatomy and movement
🌿 Breathwork
🌿 Meditation
🌿 Scripture and Bible study
🌿 Spiritual disciplines
🌿 Creating Christ-centered yoga experiences
🌿 And so much more

But perhaps the most important part?

You’ll be challenged to grow in your own relationship with Jesus as you learn to lead others.

Because we aren’t simply trying to produce better yoga instructors.

We’re equipping people to create gospel-centered communities.

My prayer is to see these communities established and multiplied throughout northern Louisiana and southern Arkansas—places where people find victory in Christ and carry His hope beyond the mat.

If you’ve been curious about Holy Yoga® Teacher Training, let’s talk.

You don’t have to make a decision today.

Just start the conversation. ❤️

Move with purpose.
Breathe with intention.
Live for Christ.
— Geaux Holy Yoga

09/01/2026

You don’t have to have it all together.

You don’t have to know what tomorrow holds.

You don’t have to be strong every minute.

You don’t have to have the perfect faith.

You just need Jesus.

When you’re tired—Jesus.

When you’re uncertain—Jesus.

When you’re celebrating—Jesus.

When you’re hurting—Jesus.

When you don’t know what to pray—Jesus.

He isn’t waiting for the polished version of you.

He wants you, right where you are.

“My grace is sufficient for you, for my power is made perfect in weakness.”
— 2 Corinthians 12:9

So take a breath today.

Stop striving for a moment.

And remember:

Jesus is enough.

❤️ Send this to someone who needs that reminder today.

Move with purpose.
Breathe with intention.
Live for Christ.
— Geaux Holy Yoga

08/31/2026

What if that thing you love isn’t just a hobby?

What if God could use it to serve others?

Maybe you’ve always loved yoga.

Maybe you’ve experienced how movement, breath, and stillness can change the way you feel.

But somewhere along the way, you’ve started wondering…

“Could God use this for something more?”

I believe He can.

Holy Yoga® Teacher Training is an opportunity to take something you already love and learn how to use it to create Christ-centered spaces where others can encounter Jesus, grow in their faith, and experience the connection between body, mind, and spirit.

You don’t have to have all the answers.

You don’t have to be the most flexible person in the room.

You simply have to be willing to learn and follow where God leads.

✨ Maybe your next step isn’t another yoga class.

Maybe it’s discovering what God could do through you.

If this stirred something in you, send me a message. Let’s talk about what Holy Yoga® Teacher Training could look like for you.

Move with purpose.
Breathe with intention.
Live for Christ.
— Geaux Holy Yoga

08/30/2026

You don’t need a platform to make an impact.

You don’t need thousands of followers.

You don’t need a title.

You don’t need to have everything figured out.

You just need to be willing to let God use what He’s already placed in your hands.

Your home can be ministry.

Your workplace can be ministry.

Your friendships can be ministry.

Your kindness can be ministry.

Your story can be ministry.

And yes—even your yoga mat can become a place where you encounter God and learn to carry His presence into the world.

“Let your light shine before others…” — Matthew 5:16

That’s my heart behind Geaux Holy Yoga.

I believe God can use Christ-centered yoga to create communities where people find hope, discover freedom in Jesus, grow deeper in faith, and then take that hope outside the studio and into their communities.

🌎 Northern Louisiana. Southern Arkansas. One person at a time.

So don’t underestimate the life you’re living right now.

God can use your ordinary obedience for extraordinary things.

Who is one person God has placed in your life that you can encourage this week?

Tag them below. ❤️

Move with purpose.
Breathe with intention.
Live for Christ.
— Geaux Holy Yoga

08/27/2026

We are really good at carrying things God never asked us to carry.

The worry.
The expectations.
The opinions of others.
The need to control the outcome.
The fear of what might happen next.

But Jesus says:

“Come to me, all you who are weary and burdened, and I will give you rest.” — Matthew 11:28

What if today’s practice wasn’t about becoming stronger…

but about surrendering what is making you tired?

With every exhale, release.

With every breath, receive.

With every movement, remember:

Jesus is with you.

You don’t have to carry tomorrow.

You don’t have to fix everything today.

You can lay it down.

🌿 Take a deep breath right now.

And on your exhale, whisper:

“Jesus, I give this to You.”

Save this for the next time you feel like everything is resting on your shoulders.

Move with purpose.
Breathe with intention.
Live for Christ.
— Geaux Holy Yoga

08/24/2026

Maybe you’re looking at your life and thinking, “Is this really where I am supposed to be?”

Maybe you’re in a season that feels different than you imagined.

A new season.
A hard season.
A waiting season.
A beginning-again season.

But hear this:

God is not finished with you.

Your story isn’t over because something changed.

He is still working.
Still leading.
Still redeeming.
Still calling you forward.

“He who began a good work in you will carry it on to completion…” — Philippians 1:6

So take a breath.

Lift your head.

And take the next step with Jesus.

You don’t have to know the whole path. You just need to trust the One who does. ❤️

What is one thing you’re trusting God with in this season?

Leave it in the comments—or simply whisper it to Him today.

Move with purpose.
Breathe with intention.
Live for Christ.
— Geaux Holy Yoga

08/22/2026

Worship isn’t just what happens on Sunday.

It’s how you respond when your alarm goes off.

It’s the way you speak to your family.

It’s choosing kindness when you’re frustrated.

It’s praying while you’re driving.

It’s serving when nobody notices.

It’s taking care of the body God entrusted to you.

It’s breathing deeply and remembering, “Jesus, this life belongs to You.”

“Whatever you do, do it all for the glory of God.” — 1 Corinthians 10:31

That’s why I love Christ-centered yoga.

Because the goal isn’t to create a beautiful practice on the mat and leave it there.

The goal is to become more aware of God—and then carry His presence with us everywhere.

On the mat.
At work.
In our homes.
At the grocery store.
In our communities.

🌎 My prayer is to see gospel-centered yoga communities multiplied throughout northern Louisiana and southern Arkansas—communities where souls find victory in Christ and transformed people go out and transform the world around them.

Your worship can happen anywhere.

What ordinary part of your day will you turn into worship today?

Share this with someone who needs to know that their everyday life matters to God. ❤️

Move with purpose.
Breathe with intention.
Live for Christ.
— Geaux Holy Yoga

Address

3215 Cypress Street
West Monroe, LA
71291

Telephone

+13183662933

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