CrossFit Iron Pelican

CrossFit Iron Pelican At CrossFit Iron Pelican our passion is not only for your health & fitness, but to help you surmount

Here at CrossFit Iron Pelican our passion is not only for your health & fitness, but to help you surmount to any challenge life throws at you. We are a community of diverse people with different goals, all sharing the same road to getting there.

🔥 SUMMER CROSSFIT SPECIAL 🔥🎓 Students: ONLY $80/month🍎 Teachers: ONLY $105/month✅ No contract✅ No signup fee✅ Unlimited ...
05/14/2026

🔥 SUMMER CROSSFIT SPECIAL 🔥
🎓 Students: ONLY $80/month
🍎 Teachers: ONLY $105/month

✅ No contract
✅ No signup fee
✅ Unlimited motivation
✅ Supportive community
✅ Workouts for ALL fitness levels

This is the perfect time to build strength, boost energy, relieve stress, and stay consistent before fall gets busy again.

Grab a friend and come train with us this summer! ☀️🏋️

CrossFitCommunity NoSignupFee FitnessForAll TeacherStrong StudentAthlete SummerWorkout WellnessJourney

🔥 OUR CROSSFIT MEMBERSHIP DRIVE IS ON NOW 🔥Ready to get stronger, healthier, and surrounded by a community that pushes y...
05/11/2026

🔥 OUR CROSSFIT MEMBERSHIP DRIVE IS ON NOW 🔥
Ready to get stronger, healthier, and surrounded by a community that pushes you to be your best? This is your sign to START.
At CrossFit Iron Pelican, we’re more than workouts — we’re accountability, encouragement, hard work, and family. Whether you’re brand new or experienced, there’s a place for you here.
💪 Expert Coaching
💪 Supportive Community
💪 Workouts for ALL Fitness Levels
💪 Real Results
📅 Membership Drive Ends MAY 24th
Now is the perfect time to jump in and see what you’re capable of.
✨ Come try a class. - FREE thru Sat May 24th
✨ Bring a friend.
✨ Change your routine — and maybe your life.
📲 Message us today or stop by to learn more!
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Get your shirts order by May 13th
05/06/2026

Get your shirts order by May 13th

04/25/2026

CrossFit Iron Pelican

04/16/2026

Let’s Go!

03/31/2026

Strong bodies. Stronger standards.

Every rep you see here is built on discipline, not motivation. Showing up when it’s hard, lifting when it’s heavy, and choosing growth over comfort—again and again.

This is what consistency looks like.
This is what earning it looks like.

Keep showing up. #

This is more than swim time.It’s giggles in the water.It’s first splashes.It’s building confidence early.It’s bonding wi...
02/19/2026

This is more than swim time.
It’s giggles in the water.
It’s first splashes.
It’s building confidence early.
It’s bonding without distractions.

Our Mommy + Me Swim pop-up is designed to gently introduce your little one to the water in a fun, safe, supportive environment — while you’re right there with them every step of the way.

Spots will be limited for this special class.

Tag a mama who needs this. 💙
Come in today to reserve your spot.

🚨 CrossFit Schedule Update 🚨❌ No CrossFit classes Friday, Jan 30✅ Saturday WOD is ON — Jan 31 💪🕘 The Wellness Center ret...
01/29/2026

🚨 CrossFit Schedule Update 🚨

❌ No CrossFit classes Friday, Jan 30
✅ Saturday WOD is ON — Jan 31 💪

🕘 The Wellness Center returns to normal hours Friday, Jan 30
🧘‍♀️ Group Fitness classes resume Monday, Feb 2

Thanks for your patience — ready to get back after it! 🔥

CrossFit will remain closed another day but take advantage of The Wellness Center with your membership! TWC HOURS: 8am -...
01/28/2026

CrossFit will remain closed another day but take advantage of The Wellness Center with your membership! TWC HOURS: 8am - 7pm! And childcare will be offered!

No Crossfit classes held Wednesday, Jan 28 but The Wellness Center will be open for all your gym needs from 11am-6pm. N...
01/28/2026

No Crossfit classes held Wednesday, Jan 28 but The Wellness Center will be open for all your gym needs from 11am-6pm. No group fitness classes but there is childcare available!

Address

3201 Cypress Street
West Monroe, LA
71291

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 10am
Sunday 12pm - 4pm

Telephone

+13185379254

Website

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