Swim Strong - Melbourne, FL

Swim Strong - Melbourne, FL Hi I’m Katie! I’m an American Red Cross Certified WSI & Lifeguard. Offering 1:1 swim lessons for children & adults.

04/24/2026

The City of Palm Bay is partnering with Aquatics & Education to offer swim lessons this summer. From water safety basics to stroke development, participants will gain essential skills that promote confidence, health, and lifesaving awareness in and around the water. Residents are encouraged to take advantage of this program and secure their spot early. For more information visit www.palmbayfl.gov/swimlessons.

Registration opens this Saturday, April 25th at 9 AM at https://aquaticsandeducation.captyn.com/find

04/14/2026

Every time a young child enters the water—whether it’s a bath, a pool, a lake, or even a backyard kiddie pool—it’s an opportunity to start building life-saving water safety habits. The earlier we begin teaching them what to do in and around water, the better we prepare them to respond if they ever find themselves in danger.

For toddlers, water safety education should include age-appropriate, repetitive practice of the following:

1. Getting in and out safely

Teach children to wait for an adult before entering, and to always enter feet first—ideally from a sitting position. Practice climbing out of the pool using the wall or steps.

2. Holding onto the wall and “monkey walking”

One of the most basic yet crucial skills: teach toddlers how to grab the wall and “monkey crawl” or hand-over-hand move themselves to the nearest exit.

3. Rolling onto their back to float

Survival swim lessons often teach this vital skill—if a child falls into the water, being able to roll over and float can buy them the precious seconds needed to cry for help or breathe until rescued.

4. Knowing how to respond

Even small children can learn to stay calm, look for help, or reach for a wall or float. Practicing these responses through play-based learning makes them more natural during emergencies.

5. Following pool rules

Start early with teaching boundaries—no entering the water without an adult, no running near the pool, and always asking for permission.

6. Understanding that floaties aren’t safety devices

While puddle jumpers and arm floaties might seem convenient, they give a false sense of security. Toddlers should never rely on them and should always be within arm’s reach of an adult.

7. Ongoing supervision and repetition

Education doesn’t happen in one lesson. Every swim session should reinforce safety.

And most importantly—nothing replaces active, adult supervision.

The goal isn’t to create little swimmers overnight—it’s to equip them with foundational skills that can reduce panic, increase awareness, and potentially save their lives.

Drowning is fast, silent, and preventable. Let’s teach our toddlers not just how to enjoy the water, but how to respect it.

Start early. Practice often. Stay close.

Swim Clinic for backstroke & freestyle!
03/30/2026

Swim Clinic for backstroke & freestyle!

Ready to improve your swim skills this spring? Join us at the Palm Bay Aquatic Center for our Spring Swim Clinic, designed for ages 6–16 who already have a basic knowledge of swimming. This program focuses on stroke technique and skill development (not a learn-to-swim class).

Registration and required swim testing will take place this evening at 6:00 p.m. Swimmers must complete a continuous 50-yard swim (25 freestyle, 25 backstroke). The clinic runs Mondays from April 6 through May 25, from 6:30 to 7:30 p.m. Cost is $80 per participant, and space is limited.

For more information, call (321) 952-2833 or email [email protected].

https://www.facebook.com/events/2182389428963838

Gleason park pools summer swim registration is open for group lessons and swim team
03/26/2026

Gleason park pools summer swim registration is open for group lessons and swim team

Summer Swim Lesson Registration is currently open for residents of Indian Harbour Beach. Non-Resident sign ups start April 6. All registration must be done in person at the recreation center. Office hours are Monday thru Friday 9am-5pm. We will be doing a special Saturday registration day on April 11 from 9:30-11am for those that can’t get to us during the weekday.

Passed my lifeguard REcert! Every 2 years I sign up for a day of intense skill work to remember, refine & update my life...
02/21/2026

Passed my lifeguard REcert! Every 2 years I sign up for a day of intense skill work to remember, refine & update my lifeguard certification. It’s a a big mental & physical feat but I do it so I can continue to teach safe swim lessons, help coach swim teams and stay sharp!

02/13/2026

Become a certified lifeguard. Call the Palm Bay Aquatic Center for details: (321) 952-2833.

05/28/2025

Dive into summer with Waves of Support, our adaptive swim program designed for ages 2-12! 🏊‍♀️🌴

At Aquatics & Education, we believe every child deserves to experience the joy of swimming. Our program offers one-on-one support in a social group setting, tailoring instruction to meet the unique cognitive, physical, and emotional needs of each swimmer. Parents or caregivers accompany participants in the water, fostering a safe, connected, and empowering experience for everyone. RBT's & BCBA support systems are also welcome!

Program Details:

Ages: 2-12
Location: Palm Bay Aquatic Center, 420 Community College Parkway SE, hosted by Palm Bay Recreation Department.
Sessions:
Class 1: Mondays & Wednesdays, June 9 - June 25, 5:30 PM - 6:30 PM
Class 2: Mondays & Wednesdays, July 7 - July 23, 5:30 PM - 6:30 PM
Tuition: $200 for 6 sessions
Spaces are limited, so sign up today!

Call 561-676-5007 or register online at aquaticsandeducation.com.

05/13/2025

Do you have a pool at home? AdventHealth for Children wants your family to have fun and be safe! You can pick up a swim safety lanyard at your local AdventHealth ER location (while supplies last) during the month of May to help designate a Water Watcher, an adult dedicated to supervising children near the water to ensure a water-related emergency such as accidental drowning does not occur. You can also make a swim safety lanyard at home, and don’t forget, if a water-related emergency does occur, start CPR and call 911 as soon as possible.

💦 Major progress on PS Level 1! Alex CONQUERED relaxing into his backfloat (even though allowing water in his ears was n...
05/09/2025

💦 Major progress on PS Level 1!
Alex CONQUERED relaxing into his backfloat (even though allowing water in his ears was new for him!!). He can hold his backfloat by himself for 10 seconds. Great work!!! 🎉

04/28/2025

Additional swim lesson sessions being added for May! Registration opens Monday morning at 9 AM.

A Summer Swim Team! & Group lessons sometimes are exactly what a swimmer needs because they are motivated by what their ...
04/07/2025

A Summer Swim Team!
& Group lessons sometimes are exactly what a swimmer needs because they are motivated by what their peers can do!!

Registration has started for residents of IHB. Non-resident registration starts April 7th.

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West Melbourne, FL
32904

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